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Mind Body Home - Unlock the Art of Decluttering for Self-Love and Healing

Unlock the Art of Decluttering for Self-Love and Healing

Mind Body Home

02/27/24 • 16 min

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Sign up for the Connect with Your Clutter Workshop

Expanding on last week's episode, Sara explores decluttering as a pathway to self-love and healing. Beyond physical items, clutter encompasses mental and emotional realms, including unconscious thoughts, limiting beliefs, and less-than desired behaviors.

Our clutter reflects our stories, memories, and identities, offering a vehicle for change and transformation. To dig deeper on this topic, Sara invites you to join her upcoming workshop on April 3rd, where she will be addressing various aspects of clutter aligned with the energy of spring for renewal and action.

Sign up to stay informed about workshop details and embark on a journey of self-discovery and transformation through the art of decluttering.

Short on time? Skip to the highlights below.

00:00 Introduction to Decluttering as a Self-Love Practice

00:18 Understanding the Concept of 'Stuff' and its Impact

01:30 The Challenges of Decluttering in a Shared Space

03:06 The Healing Power of Decluttering

03:46 Announcement of the Upcoming Decluttering Workshop

04:57 The Deeper Meaning of Clutter

05:58 The Importance of Identifying the Root Cause of Clutter

07:21 The Connection Between Clutter and Identity

07:51 The Power of Home as a Living Vision Board

08:35 The Transformative Power of Decluttering

12:27 The Importance of Community Support in the Decluttering Process

13:08 Preparing for the Upcoming Summer Season

14:16 Invitation to the Decluttering Workshop and Closing Remarks

Don’t forget to subscribe, share, and review this podcast!

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Mentioned in the show:

Clutter Workshop April 3rd - Sign up here!

Ready to take action now? Click here to connect with Sara for a 60 minute clarity call. Use code PODCAST for $30 off your session.

For all service offerings, including Sara’s home decor line, Shoppe Elemental, go to www.jadescottdesign.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyhomewithsaraann/support

02/27/24 • 16 min

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