Home Organization for Neurodivergent Individuals with Alyssa's Yellow House
Mind Body Home06/25/24 • 46 min
Sara welcomes Alyssa from Alyssa's Yellow House, an expert in neurodivergent home organization. Alyssa shares her personal journey from struggling with traditional home organization methods to creating a personalized approach after discovering her own neurodivergence.
She now helps others with ADHD, Autism, OCD, and more by providing tailored strategies, tools, and routines to manage their homes effectively. Alyssa emphasizes that mainstream advice often fails to consider the unique needs of neurodivergent individuals, and she advocates for creating intuitive, personalized systems. The conversation covers various practical tips, including the importance of routines over habits, understanding children’s organizational needs, and rethinking storage solutions to reduce frustration.
Whether formally diagnosed or exhibiting neurodivergent tendencies, Alyssa’s guidance is aimed at replacing stress and shame with peace and ease for a broader audience.
Short on time? Skip to the highlights below:
00:00 Introduction to Alyssa's Journey
03:04 Defining Neurodivergence
05:15 Challenges with Traditional Organization
07:33 Routines vs. Habits
08:54 Organizing for Kids
19:27 Personalizing Your Space
28:44 Alyssa's Diagnosis and Transformation
41:43 Alyssa's Offerings and Conclusion
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Mentioned in the show:
Click here for ways to work with Alyssa
IG: www.instagram.com/alyssasyellowhouse
FB: www.facebook.com/groups/alyssasyellowhouse
TT: www.tiktok.com/@alyssasyellowhouse
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--- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyhomewithsaraann/support06/25/24 • 46 min
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