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Mind Body Home - Here's How to Transform Your Home into a Sanctuary

Here's How to Transform Your Home into a Sanctuary

Mind Body Home

01/23/24 • 32 min

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Do you consider your own home to be sacred? In this episode, Sara emphasizes the importance of creating sacred spaces within our homes to help bring more peace and connection into our lives without leaving the house.

Sacred spaces at home should be personalized just for you and there’s no right or wrong way to set them up. Creating and maintaining these special pockets at home cultivates joy and positive energy to all who enter.

Sara also shares what she'll be adding to her own sacred space, including anything that engages the senses and promotes comfort, relaxation, and inner serenity.

Are you up for the challenge of creating sacred space in your home? Show us! Tag Sara on ⁠Instagram⁠ or ⁠Facebook⁠

Or, simply email her at [email protected]

Short on time? Skip to the highlights below

00:09 Introduction to Sacred Spaces

00:20 The Importance of Sacred Spaces in Your Home

02:04 Creating Your Own Sacred Space

04:43 Reflecting on Your Relationship with Home

05:52 The Role of Sacred Spaces in Personal Growth

07:04 My Personal Sacred Spaces

10:24 The Power of Intentional Sacred Spaces

14:26 What to Include in Your Sacred Space

23:28 The Challenges of Committing to a Sacred Practice

23:54 Finding Inspiration and Overcoming Resistance

31:10 Conclusion: Your Sacred Space Challenge

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Mentioned in the show:

Check out these previous episodes on sacred space:

Finding Sacred Space in Every Moment

Home Altars for Connection and Support with Po-Hong Yo

Want to work with Sara?

Book your clarity call here⁠

⁠Subscribe to my email list here⁠ and receive five ways to uplift your homes energy now!

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyhomewithsaraann/support

01/23/24 • 32 min

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