Do you consider your own home to be sacred? In this episode, Sara emphasizes the importance of creating sacred spaces within our homes to help bring more peace and connection into our lives without leaving the house.
Sacred spaces at home should be personalized just for you and there’s no right or wrong way to set them up. Creating and maintaining these special pockets at home cultivates joy and positive energy to all who enter.
Sara also shares what she'll be adding to her own sacred space, including anything that engages the senses and promotes comfort, relaxation, and inner serenity.
Are you up for the challenge of creating sacred space in your home? Show us! Tag Sara on Instagram or Facebook
Or, simply email her at [email protected]
Short on time? Skip to the highlights below
00:09 Introduction to Sacred Spaces
00:20 The Importance of Sacred Spaces in Your Home
02:04 Creating Your Own Sacred Space
04:43 Reflecting on Your Relationship with Home
05:52 The Role of Sacred Spaces in Personal Growth
07:04 My Personal Sacred Spaces
10:24 The Power of Intentional Sacred Spaces
14:26 What to Include in Your Sacred Space
23:28 The Challenges of Committing to a Sacred Practice
23:54 Finding Inspiration and Overcoming Resistance
31:10 Conclusion: Your Sacred Space Challenge
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Mentioned in the show:
Check out these previous episodes on sacred space:
Finding Sacred Space in Every Moment
Home Altars for Connection and Support with Po-Hong Yo
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--- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyhomewithsaraann/support01/23/24 • 32 min
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