Ep 60 // How to Feel You Have Worth: Permission to Just BE
05/21/22 • 32 min
If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people... This one is for you. Actually, this one is for everyone. The main message of this episode is this: Give yourself permission to just BE.
In this episode, I also talk about some of the things I've learned from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga.
Thank you for being here and for listening!
SKH
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LINKS:
Watch on YouTube: https://youtu.be/JylxSs6ttw4
More Resources: http://sharonkilonhan.com
CONNECT:
Instagram: @sharonkilonhan.
LEAVE A REVIEW:
If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)
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Episode Vocabularies:
affinity (n) a spontaneous or natural liking or sympathy for someone or something.
hiatus (n) a pause or gap in a sequence, series, or process.
subordinate (n) a person under the authority or control of another within an organization.
appease (v) relieve or satisfy (a demand or a feeling).
stifle (v) prevent or constrain (an activity or idea).
grandiose (adj) impressive and imposing in appearance or style, especially pretentiously so.
cease (v) bring or come to an end.
steadfast (adj) resolutely or dutifully firm and unwavering.
If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people... This one is for you. Actually, this one is for everyone. The main message of this episode is this: Give yourself permission to just BE.
In this episode, I also talk about some of the things I've learned from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga.
Thank you for being here and for listening!
SKH
--------------------------
LINKS:
Watch on YouTube: https://youtu.be/JylxSs6ttw4
More Resources: http://sharonkilonhan.com
CONNECT:
Instagram: @sharonkilonhan.
LEAVE A REVIEW:
If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)
--------------------------
Episode Vocabularies:
affinity (n) a spontaneous or natural liking or sympathy for someone or something.
hiatus (n) a pause or gap in a sequence, series, or process.
subordinate (n) a person under the authority or control of another within an organization.
appease (v) relieve or satisfy (a demand or a feeling).
stifle (v) prevent or constrain (an activity or idea).
grandiose (adj) impressive and imposing in appearance or style, especially pretentiously so.
cease (v) bring or come to an end.
steadfast (adj) resolutely or dutifully firm and unwavering.
Previous Episode
Ep 59 // How to Let Your Inner Beauty Shine with Jaslene Gonzalez
Jaslene Gonzalez, Winner of Cycle 8 of America’s Next Top Model and the Founder of On Set With Jaslene (OSWJ) is back on the podcast! In this episode, we talk about the things Jaslene is learning in this current season of life, about learning to find your unique individuality, and how to let your inner beauty shine forth!
We also talk about the mindset to have during your singlehood, dating, and about our visions for how to find the “right guy” as Christians. 😉
I also asked her about her advice to girls who are struggling with self-image.
Listen to hear all about it!
LINKS:
Listen to Ep. 33 How to Find Beauty From Within with Jaslene Gonzalez
Connect with Jaslene: @jaslenegonzalez @onsetwithjaslene
Learn more about who you are, what you want, and create a life plan! Download the ultimate self-discovery workbook to Master Your Quarter-Life on my website, http://sharonkilonhan.com
If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.
- --------------------
Episode Vocabularies:
cultivate (v): try to acquire or develop (a quality, sentiment, or skill).
unravel (v): undo
frail (adj): (of a person) weak and delicate.
chasten (v): to discipline
sensuality (n): the enjoyment, expression, or pursuit of physical, especially sexual, pleasure.
Next Episode
Ep 61 (KOR) // Being an ROTC Foreign Exchange Student In America! Don't be Afraid of Going Slow With Onyu Kang
(Korean episode!*) Real, raw conversation with Onyu Kang on what it's like to be an ROTC foreign exchange student in America! In this episode, we talk about the things Onyu found to be good, difficult, and surprising about the cultural differences between Korea and America! We talk about the differences of how college students have fun in Korea vs. in America, the things she's learned in America. etc!
*This is a once a month Korean episode. English episodes will resume starting next week!*
LINKS:
Watch on YouTube! https://youtu.be/OpfDwJPZsKM
Life coaching and other resources: http://sharonkilonhan.com
CONNECT:
Sharon's Instagram: @sharonkilonhan
Onyu's Instagram: @onyubaegopa
LEAVE A REVIEW:
If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)
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