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Millennial Life School

Millennial Life School

Sharon Kilon Han

Welcome to the “Millennial Life School” podcast, where it's all about figuring life out together! Hosted by Sharon Kilon Han, a digital marketer and a life coach, listen to inspiring stories and interviews on life lessons, entrepreneurship, purpose, faith, and more! This is a podcast for learning and growing together with ambitious, entrepreneurial minded 20 to 30-something year olds, all around the world. For language learning purposes for our global listeners, a short episode vocabulary list is included for you to spot and learn in each episode. :) Instagram: @millenniallifeschool
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Top 10 Millennial Life School Episodes

Goodpods has curated a list of the 10 best Millennial Life School episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Millennial Life School for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Millennial Life School episode by adding your comments to the episode page.

Millennial Life School - Ep 53 // The Year of The Water Tiger: It’s time to ROAR
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02/01/22 • 19 min

Happy 2022 Lunar New Year! According to the lunar calendar, this year is the year of the tiger. Specifically the water tiger. But what does "the year of the water tiger" even mean? Listen to find out my take on it!

Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, http://sharonkilonhan.com

If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.

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Episode Vocabularies:

Copious (adj) abundant in supply or quantity.

Intrepid (adj) fearless; adventurous.

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Millennial Life School - 32 The Power of Truth to Set People Free
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06/20/20 • 6 min

Thoughts and reflection on Juneteenth, truth, and freedom.

Ep 32 The Power of Truth to Set People Free

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If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/

Want to work with me 1:1? Book a FREE consultation call at http://sharonkilonhan.com

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Millennial Life School - 21 Not Limit Your Dreams to Asian Stereotypes with ALICE
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05/12/20 • 85 min

The month of May is AAPI (Asian American and Pacific Islander) Heritage Month! In celebration of AAPI heritage month, I will be featuring powerful Asian voices in our community throughout this month!

First up is ALICE, a Korean American R&B/Pop singer breaking stereotypes in the American music industry. Her goal is to help elevate the portrayal and views of Asians in America by being a powerful and vocal influence in the media. She’s been interviewed with Teen Vogue, sang guide vocals for a YG entertainment artist, and won the CCM songwriting competition in South Korea. I first met ALICE in Boston when she was attending Berklee College of Music and she’s one of the most confident people I know, but in this episode, she opens up about feeling limited and unwanted in the American music industry for being Asian, being bullied and dealing with racism growing up, and through it all, learning to find confidence and self-worth in who she is, and not on what other people say and think about her.

This is a refreshing, powerful episode that would give a lot of inspiration for those with big dreams who want to break stereotypes!

EP 21 Do Not Limit Your Dreams to Asian Stereotypes with ALICE

QUESTIONS ASKED

What was the transition like for you moving from Boston to LA to pursue your dream to be a singer? (7:39)

What kind of influence and impact do you want to have on your fans/listeners? (1:14:52)

If you were to write a letter to the millennials, what would you say? (1:18:50)

YOU WILL LEARN

How she began her personal journey to become a singer in LA. (7:44)

How society affects people's confidence with unrealistic beauty standards. (36:50)

The power of encouraging and speaking love into the younger generation. (42:03)

All of us are meant to better the world with our purpose and our gifts. (51:33)

Look at what you love and expand on it. (52:55)

A new perspective on how personal pains can become our empowering backstories. (56:14)

How she finds herself challenged as an Asian American artist, treading in between cultures. (1:02:53)

A letter to the millennials from Alice. (1:19:04)

LINKS:

ALICE IG: https://www.instagram.com/alpalllll/

ALICE YouTube: https://www.youtube.com/aliceaofficial

ALICE FB: https://www.facebook.com/aliceanofficial

ALICE Spotify: https://tinyurl.com/yawsocsq

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If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/!

Want to design a life you love? Visit http://sharonkilonhan.com to download a FREE "Design Your Future" exercise!

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Millennial Life School - 8 Two Mindset Tips During a Time of Crisis
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03/27/20 • 14 min

We have survived another week of coronavirus madness! Welcome back to another Friday Catch-Up Session on the Millennial Life School podcast! Today, I talk about two mindset tips during a time of crisis. It's how I deal with crises and hardships in my life, and I have a feeling it might help a lot of you listening during this season of life right now! If you enjoyed this episode, please share it with your friends on social media and tag me https://www.instagram.com/sharonkilonhan/ and please leave us a review on the Apple Podcast! :) Thank you so much for listening and see you in the next episode!
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Millennial Life School - Ep 60 // How to Feel You Have Worth: Permission to Just BE
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05/21/22 • 32 min

If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people... This one is for you. Actually, this one is for everyone. The main message of this episode is this: Give yourself permission to just BE.

In this episode, I also talk about some of the things I've learned from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga.

Thank you for being here and for listening!

SKH

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LINKS:

Watch on YouTube: https://youtu.be/JylxSs6ttw4

More Resources: http://sharonkilonhan.com

CONNECT:

Instagram: @sharonkilonhan.

LEAVE A REVIEW:

If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)

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Episode Vocabularies:

affinity (n) a spontaneous or natural liking or sympathy for someone or something.

hiatus (n) a pause or gap in a sequence, series, or process.

subordinate (n) a person under the authority or control of another within an organization.

appease (v) relieve or satisfy (a demand or a feeling).

stifle (v) prevent or constrain (an activity or idea).

grandiose (adj) impressive and imposing in appearance or style, especially pretentiously so.

cease (v) bring or come to an end.

steadfast (adj) resolutely or dutifully firm and unwavering.

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Jaslene Gonzalez, Winner of Cycle 8 of America’s Next Top Model and the Founder of On Set With Jaslene (OSWJ) is back on the podcast! In this episode, we talk about the things Jaslene is learning in this current season of life, about learning to find your unique individuality, and how to let your inner beauty shine forth!

We also talk about the mindset to have during your singlehood, dating, and about our visions for how to find the “right guy” as Christians. 😉

I also asked her about her advice to girls who are struggling with self-image.

Listen to hear all about it!

LINKS:

Listen to Ep. 33 How to Find Beauty From Within with Jaslene Gonzalez

Connect with Jaslene: @jaslenegonzalez @onsetwithjaslene

Learn more about who you are, what you want, and create a life plan! Download the ultimate self-discovery workbook to Master Your Quarter-Life on my website, http://sharonkilonhan.com

If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.

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Episode Vocabularies:

cultivate (v): try to acquire or develop (a quality, sentiment, or skill).

unravel (v): undo

frail (adj): (of a person) weak and delicate.

chasten (v): to discipline

sensuality (n): the enjoyment, expression, or pursuit of physical, especially sexual, pleasure.

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Millennial Life School - Ep 57 // The Cost of Freedom and Caring for the One
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03/02/22 • 13 min

“Never worry about numbers. Help one person at a time and always start with the person nearest you.” - Mother Teresa

Why do things like war, murder, stealing, and lying exist? What's the root of all this? This episode is about some of the things I've been processing and thinking about in light of the current events with what's going on with Russia's invasion of Ukraine, the cost to freedom, the unfortunate consequences of a rapacious heart of a person in power, and on the importance of focusing on the one.

Learn more about who you are, what you want, and create a life plan! Download the ultimate self-discovery workbook to Master Your Quarter-Life on my website, http://sharonkilonhan.com

If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.

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Episode Vocabularies:

duality (n): 1. the quality or condition of being dual. 2. an instance of opposition or contrast between two concepts or two aspects of something; a dualism.

insatiable (adj): (of an appetite or desire) impossible to satisfy.

implication (n): the conclusion that can be drawn from something although it is not explicitly stated.

rapaciousness (n): the quality of having or showing a strong wish to take things for yourself, usually using unfair methods or force.

regime (n): a government, especially an authoritarian one.

ruthless (adj): having or showing no pity or compassion for others.

covetousness (n): eager or excessive desire, especially for wealth or possessions.

atrocity (n): an extremely wicked or cruel act, typically one involving physical violence or injury.

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삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천! This is Millennial Life School's once a month Korean episode. This is a Q & A episode, answering some of the questions I received from my listeners. Enjoy~

Learn more about who you are, what you want, and create a life plan! Download the ultimate self-discovery workbook to Master Your Quarter-Life on my website, http://sharonkilonhan.com

If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.

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Millennial Life School - Ep 55 // What's Shaping the Way You See Yourself?
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02/16/22 • 29 min

"The strongest force in the human personality is the need to stay consistent in how we define ourselves.” (Tony Robbins)

The question is, what do you believe is true about who you are?

This episode is all about reflecting on the things that may be shaping the way you see yourself so you can recognize what disempowering beliefs you might have about yourself and start your journey of building a healthier belief of who you are!

Learn more about who you are, what you want, and create a life plan! Download the ultimate self-discovery workbook to Master Your Quarter-Life on my website, http://sharonkilonhan.com

If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.

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Episode Vocabularies:

Adversities (n) difficulties; misfortune.

Discordant (adj) disagreeing or incongruous.

Exhaustive (adj) examining, including, or considering all elements or aspects; fully comprehensive.

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Millennial Life School - Ep 58 // How to Process Pain and Suffer Well with Bonnie Kim
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03/17/22 • 57 min

In a world full of brokenness, war, injustice, and sicknesses... can we still love, dream, and be happy? In this episode, I sat down with Bonnie Kim and we talk about pain, suffering, and how we can navigate through these difficult moments in life.

Wherever you are at in life, hope you guys find this episode to be strengthening! 🤍

LINKS:

Previous Episode with Bonnie Kim on How To Transform Your Life By Rewiring Your Belief System: Spotify Link, Apple Podcast Link

Learn more about who you are, what you want, and create a life plan! Download the ultimate self-discovery workbook to Master Your Quarter-Life on my website, http://sharonkilonhan.com

If you enjoyed this episode, please share it with your friends on social media and tag me @sharonkilonhan.

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Episode Vocabularies:

Resilient (adj): (of a person or animal) able to withstand or recover quickly from difficult conditions.

Ruthless (adj): having or showing no pity or compassion for others.

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FAQ

How many episodes does Millennial Life School have?

Millennial Life School currently has 65 episodes available.

What topics does Millennial Life School cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Millennial Life School?

The episode title 'Ep 59 // How to Let Your Inner Beauty Shine with Jaslene Gonzalez' is the most popular.

What is the average episode length on Millennial Life School?

The average episode length on Millennial Life School is 34 minutes.

How often are episodes of Millennial Life School released?

Episodes of Millennial Life School are typically released every 3 days, 19 hours.

When was the first episode of Millennial Life School?

The first episode of Millennial Life School was released on Mar 3, 2020.

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