32 The Power of Truth to Set People Free

06/20/20 • 6 min

Thoughts and reflection on Juneteenth, truth, and freedom.

Ep 32 The Power of Truth to Set People Free

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If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/

Want to work with me 1:1? Book a FREE consultation call at http://sharonkilonhan.com

Thoughts and reflection on Juneteenth, truth, and freedom.

Ep 32 The Power of Truth to Set People Free

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If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/

Want to work with me 1:1? Book a FREE consultation call at http://sharonkilonhan.com

I’m so excited to share with you this podcast episode with Anxiety Coach, Kieran Hedley, on how you can heal your anxiety and find freedom!

IN THIS EPISODE:

How did you become an anxiety/mental health coach? (7:29)
What living in numbness was like. (10:10)
Kieran's journey of becoming an Anxiety Coach. (17:16)
2 factors that allow you to make a proper shift in mindset: (22:39)
How to gain greater insight to create clarity. (33:31)
Clarity Exercise (37:19)
Feelings don’t define your worthiness. (45:04)
Surrender to unconditional love for yourself (50:25)
How to do future journaling to create new patterns in your brain. (52:11)
Why do you think so many young people struggle with anxiety?? (1:00:04)
Find abundance in yourself first. (1:04:27)

Ep 31 Heal Your Anxiety and Find Freedom with Kieran Hedley

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If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/

Want to work with me 1:1? Book a FREE consultation call at http://sharonkilonhan.com

Special episode with Jaslen Gonzalez, the winner of Cycle 8 of America's Next Top Model and the Founder of On Set With Jaslene (OSWJ).

IN THIS EPISODE:

What does it take for someone to be a top model? (11:05)
What’s the difference between a top model vs. a super model? (12:26)
What’s the biggest lesson you learned about beauty? (19:07)
How did you overcome being rejected on national television? (32:03)
Jaslene’s experience with being in an abusive relationship. (33:06)
Where does your confidence come from? (46:06)
One piece of advice for girls who are just starting out on their modeling career? (49:20)

Ep 33 How to Find Beauty From Within With Jaslene Gonzalez

LINKS:

Instagram: https://www.instagram.com/onsetwithjaslene/?hl=en

On Set With Jaslene virtual workshop: https://www.oswj.org/virtual-workshop

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If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/

Want to work with me 1:1? Book a FREE consultation call at http://sharonkilonhan.com