29. Cultivating Growth Through Boundaries, Self-Worth and Workplace Harmony

01/31/24 • 36 min

Discover the secret to flourishing in life's complex social garden as we sit down with the wonderful Christiana Genie to explore the art of setting boundaries. This episode shares what's necessary to help us carve out the space needed to thrive, much like a flower requires room to bloom. We dig into the nuances of creating boundaries, examining important aspects of time, physical space, and mental boundaries.
With Christiana's expertise, learn to navigate the often uncomfortable process of asserting your personal space amidst societal expectations that may have previously left you doubting the importance of your own needs. Christiana also shares her wisdom on strengthening self-worth and engaging in the deep inner work necessary to recognize, establish, and uphold your personal boundaries.
Transitioning these insights to the workplace, strategies for aligning core values with professional environment are revealed, empowering you to seek harmony rather than discord in your career trajectory.
In this episode we're left with valuable insights on how to confidently cultivate our personal and professional lives!
Thank you, Christiana Genie, for the enriching dialogue and to you, our listeners, for joining us on this journey towards self-leadership and growth.

Get in touch at: [email protected]
https://www.instagram.com/midweekinsights/?
The information provided in Midweek Insights is for general informational and entertainment purposes only and is not intended as professional advice. Listeners should seek professional advice relevant to their specific circumstances before making any decisions.
While we strive to provide accurate and up-to-date information, the dynamic nature of certain topics may result in changes or updates. Midweek Insights does not guarantee the accuracy, completeness, or suitability of information discussed in the episodes.

Send us a text

Previous Episode

28. The Courage to Start and the Wisdom to Set Limits

Send us a text

Embarking on the podcast journey was like standing on the edge of a cliff, heart pounding, knowing the only way forward was to leap. That's exactly what this episode revisits: the exhilaration and trepidation of starting something new, underscored by the commitment that propelled me,through those initial doubts. This first chapter is a celebration of the milestones reached and the community built around heartfelt conversations. It's an ode to the late-night bursts of creativity and the stories shared by guests that underscore the power of podcasting to connect and inspire. I relive the gratitude I feel for every listener who's joined me on this adventure, each bringing their unique perspectives.
Have you ever felt the push and pull of your boundaries, wrestling with when to say yes or no? This question is the pulse of our second chapter, as we delve into the complex web of emotions tied to our personal limits. This episide touches on the difficult moments that challenge our self-awareness, and the importance of honoring the signals our bodies send us. This isn't just about understanding yourself; it's about rewriting the stories that shape how we respond to the world. It's a call to align our actions with our deepest aspirations and to consider if our past habits serve our present selves. So, as we explore these self-reflective questions together, may you find the courage to set your boundaries and the clarity to live by them.

Next Episode

30. Making Every Day Count in the Pursuit of Personal Goals

Send us a text

Ever find yourself stuck in the mud of procrastination, your dreams languishing on the back burner? Well, pull up a chair and join me as we blow out the candles on Midweek Insights' first anniversary with a dose of inspiration to kickstart your aspirations.
I'm here to say that overthinking is the enemy and action is your new best friend.
Drawing from the wisdom of productivity expert Brian Tracy, I'm going to walk you through a powerful steps that are game-changers —and could be for you, too. We're talking about writing down your goals and boiling them down to the one that will impact your life the most. It's about breaking big dreams into bite-sized chunks and ensuring every day includes a stride towards where you want to be. Tune in and let's get you moving from dreamer to doer.
To claim your 3 free coaching sessions Send a DM to the instagram link below or send an email before February15/2/2024 and Claim your prize!
https://www.instagram.com/midweekinsights/

Midweek Insights - 29. Cultivating Growth Through Boundaries, Self-Worth and Workplace Harmony

Transcript

Speaker 100:00:01.483

Okay , so welcome back , lovely listeners , to another episode of Midweek Insights . Today we're diving into the topic that is very close to a lot of our hearts and one that we have to navigate daily the topic of boundaries , and I'm very excited to have back with me again today the wonderful Christiana Jeanie , who we have had on the show before ,

Speaker 100:0