65. Improving Communication With Your Teenage And Young Adult Children

05/10/24 • 10 min

As parents it can sometimes be tricky trying to learn how to effectively communicate with our teenagers and young adult children. This podcast episode teaches a communication skill called reflecting: what it is, examples of what it can look like, tips in how to use it, and how it can improve relationships. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.

Previous Episode

64. When You Are Having A Down Day

What do you do when you have a down day and are feeling unpleasant emotions? I was having one of those days recently. In this podcast I explain my process of recognizing and allowing for what I am feeling as well as noticing and meeting my needs related to the feelings. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.

Next Episode

66. The Benefits Of Using "I Statements" Over Blaming

When having concerns with a situation with another person and we using blaming statements starting with "you", the other person will most likely become defensive. Learning to use "I Statements" verses blaming can significantly increase communication and trust in the relationship. This podcast explains how to use "I Statements", gives specific examples of what it looks like when using "I Statements" verses blaming statements, and the podcast will also explain the benefits of using "I statements" for improving relationships. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.