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Midlife Mom Podcast

Midlife Mom Podcast

Lisa Lewis

Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Top 10 Midlife Mom Podcast Episodes

Goodpods has curated a list of the 10 best Midlife Mom Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Midlife Mom Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Midlife Mom Podcast episode by adding your comments to the episode page.

Midlife Mom Podcast - 70. Stuck In The Drama Triangle
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06/14/24 • 17 min

As Midlife Moms, we sometimes, unknowingly, get stuck in the drama triangle where we play the role of victim, rescuer, or persecutor. Having awareness of these roles and learning to move into the roles of the Empowerment Triangle can transform relationships by shifting from conflict-driven dynamics to empowering, solution-focused interactions, ultimately creating better communication and stronger family bonds. This episode explains what the Drama Triangle Vs. the Empowerment Triangle look like and gives a realistic example of what it could look like for Midlife Moms. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.
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In this episode of the Midlife Mom Podcast, host Lisa Lewis opens up about her personal journey through the ebb and flow of kids leaving home and then returning. With a focus on connection, Lisa aims to validate the mixed emotions that midlife moms often experience during these transitions. Whether you're dealing with an empty nest, a revolving door, or somewhere in between, this episode offers support and understanding for the unique challenges and joys of this stage in life. If you’re finding value in this podcast, I would greatly appreciate it if you could leave a 5-star rating and a review. Your support helps this podcast to grow and reach more midlife moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom community!
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Midlife Mom Podcast - 88.The Power Of Appreciation: Strengthening Your Marriage
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10/21/24 • 16 min

In this episode of The Midlife Mom Podcast, host Lisa Lewis emphasizes the power of appreciation in fostering marital connection. She offers practical tips such as giving genuine compliments, establishing gratitude rituals, and reflecting on shared memories, all aimed at deepening bonds and reducing criticism in long-term relationships. If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!
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As parents it can sometimes be tricky trying to learn how to effectively communicate with our teenagers and young adult children. This podcast episode teaches a communication skill called reflecting: what it is, examples of what it can look like, tips in how to use it, and how it can improve relationships. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.
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Midlife Mom Podcast - 11. ACE's- Adverse Childhood Experiences
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06/22/20 • 11 min

Children who are exposed to Adverse Childhood Experiences have a much greater likelihood of experiencing dysfunction and disability in adult life. This podcast explains what ACE's are, how they impact children in adulthood, and the hope of healing If you find this episode insightful and helpful, please subscribe, rate, and review my podcast to help me reach more listeners.
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Midlife Mom Podcast - 56. What You  MUST Know About Going After Your Dreams
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03/08/24 • 10 min

This podcast shares what you MUST know about going after your dreams in Midlife. Hint: It's related to your thoughts :-) If you find this episode insightful and helpful, please subscribe, rate, and review my podcast to help me reach more listeners.
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Midlife Mom Podcast - 55. Creating Your Dream LIfe In Midlfe Part 2
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03/01/24 • 13 min

Want to know next steps to create your dream midlife? Check out this episode to learn actionable steps you can start taking now! If you find this episode insightful and helpful, please subscribe, rate, and review my podcast to help me reach more listeners.
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Midlife Mom Podcast - 54. Creating Your Dream Life In Midlife Part 1
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02/23/24 • 7 min

Your kids are leaving home to create their dream life, why not create yours too? This episode explains the first step in creating a dream midlife- getting clear on what you want! Tune in to discover actionable steps to identify what you want in midlife! If you find this episode insightful and helpful, please subscribe, rate, and review my podcast to help me reach more listeners.
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Midlife Mom Podcast - Season 2 -The New Midlife Mom Podcast
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02/16/24 • 5 min

The Midlife Moms Podcast is back! Here's what to expect in this new season of the podcast! If you find this episode insightful and helpful, please subscribe, rate, and review my podcast to help me reach more listeners.
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This podcast teaches the listener how to understand what is happening in their nervous system. Lisa introduces the skill of mapping the nervous system. She also shares actionable steps to bring our nervous systems back into safety and connection. If you find this episode insightful and helpful, please subscribe, rate, and review my podcast to help me reach more listeners.
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FAQ

How many episodes does Midlife Mom Podcast have?

Midlife Mom Podcast currently has 89 episodes available.

What topics does Midlife Mom Podcast cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Midlife Mom Podcast?

The episode title '57. A Wake - Up Call For The Need For Self - Compassion' is the most popular.

What is the average episode length on Midlife Mom Podcast?

The average episode length on Midlife Mom Podcast is 13 minutes.

How often are episodes of Midlife Mom Podcast released?

Episodes of Midlife Mom Podcast are typically released every 6 days, 23 hours.

When was the first episode of Midlife Mom Podcast?

The first episode of Midlife Mom Podcast was released on Mar 31, 2020.

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