Midlife Fulfilled Podcast: Thriving in Life, Career, and Leadership. - Ep 206 Overcoming Fear to Strengthen Midlife Relationships with Claire and James Davis

Ep 206 Overcoming Fear to Strengthen Midlife Relationships with Claire and James Davis

10/28/24 • 35 min

2 Listeners

Midlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.

In episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.
Key Discussion Points:
Facing Fears and Personal Growth: James Davis inspires listeners to confront their fears, suggesting that true freedom lies beyond them. Both James and Claire encourage a midlife reinvention, challenging the conventional notion of a "midlife crisis."
Strengthening Relationships Through Joint Wellness: Claire and James discussed how working together has strengthened their relationship. Claire is a "recovering perfectionist" and James is a morning person. Their shared journey highlights how they have grown together while prioritizing health and fitness goals, exemplified in their midlife reset program for couples.
Reinventing Fitness and Well-being: Claire Davis shares how starting her fitness journey at 33 transformed her mental and physical health. She showcases the empowering effects of weight training for women, emphasizing how physical fitness is deeply intertwined with mental well-being.
Fun Fact: Claire and James experienced significant personal life changes including divorces, before getting together for a fulfilling partnership in love and work. Their journey is a testament to overcoming fear, finding love, and growth in midlife.

Takeaway: This episode is a deep dive into personal transformation by overcoming fear and adapting to new relationship opportunities. If you're looking for ways to reinvent and realign your life values, this episode is a game-changer! James and Claire's authenticity and collaborative spirit might inspire your next steps.

Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Claire and James Davis

The Midlife Mentors Website The Midlife Mentors Podcast Instagram YouTube

Connect with Bernie Borges
LinkedIn
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Email: [email protected]Get in touch with Bernie to:
Explore corporate licensing of the report.
Explore a custom survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno

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Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Claire and James Davis

The Midlife Mentors Website The Midlife Mentors Podcast Instagram YouTube

Text us your feedback on the podcast.

Get the Thriving Midlifer weekly newsletter and never miss an episode!

Previous Episode

Ep 205 Timeless Leadership through Character, Culture and Storytelling with Scott Monty

Episode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company's global social media strategy. Scott's innovative approach to marketing positioned him as a leader in the digital landscape. He has always embraced ongoing education and adaptability as arbiters that can lead to groundbreaking contributions in any field.
Scott is an executive coach anchored by "timeless leadership," his mantra across his website, newsletter, and podcast. If you've ever wondered how leadership can be timeless and what it takes to be a leader in today's world, this episode is a golden listen.

5 Keys You’ll Learn:

Lifelong Learning is Key: Scott emphasizes the importance of always being open to new information and experiences.
The Power of Culture: Discover how storytelling and genuine human connection can define and strengthen your team culture.
Self-Awareness in Leadership: Learn why understanding your impact on others is crucial for effective leadership.
Storytelling as a Tool: Find out how stories not only bridge theories and reality but also inspire and motivate teams.
Leading in Crisis: Scott shares how preparedness and character are tested when a leader faces unforeseen challenges.

Fun Fact: Did you know that Scott Monty was once known as “the bow tie guy”? He shares a charming story about how he decided to retire the bow tie – tune in for the details!

Takeaway: This episode with Scott Monty is packed with insights on integrating timeless wisdom into modern leadership.
Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Learn more about Udemy Business.
Connect with Scott Monty
Website
LinkedIn
Instagram
Threads
Facebook
Connect with Bernie Borges
LinkedIn
Instagram
Email: [email protected]Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a custom survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno

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Next Episode

Ep 207 Navigating Fulfillment vs Satisfaction Over 40

In episode 207 you'll experience an "engaging deep dive" into the Thriving in Midlife report, presented by AI Bob and AI Linda. Host, Bernie Borges introduces AI Bob and AI Linda in the beginning, setting the stage for a mindblowing recap.
Together these remarkably human-sounding AI creatures discuss why the report findings reflect a difference between career satisfaction and fulfillment, the positive dynamics of intergenerational workplaces, and the burgeoning interest in skill development for workers over 40. Plus, they unpack the concept of fulfillment-centric leadership and the five pillars of thriving—health, fitness, career, relationships, and legacy—which provide a holistic framework for navigating the challenges of life over 40.
Tune in to discover how the season of life over 40 is a prime time for growth, exploration, and making a meaningful impact. It's about finding success according to your definition of success that is truly fulfilling.
🔑 3 Key Takeaways:

Distinction Between Satisfaction and Fulfillment: 75% of respondents report job satisfaction but only 61% experience true career fulfillment. The difference? Tune in to hear this explained.
Intergenerational Workplace Dynamics: Contrary to some stereotypes, most surveyed (77%) enjoy collaboration with younger colleagues. This creates invaluable opportunities for learning and growth across generations and fosters a dynamic work environment.
Embracing Continuous Learning: Life over 40 is the perfect time to pursue skill development! From technical to creative skills, there's a huge appetite for growth among respondents (78%). People are increasingly embracing online courses, workshops, and mentorship to stay curious and keep growing.

✨ Main Takeaway: This season of life over 40 isn't about settling; it's about embracing new possibilities. Focus on the 5 pillars—health, fitness, career, relationships, and legacy— to create a fulfilling life both personally and professionally. Let AI Bob and AI Linda take you on this journey of insight into a fulfilling life over 40.
Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Bernie Borges
LinkedIn
Instagram
Email: [email protected]Get in touch with Bernie to:
Explore corporate licensing of the report.
Explore a custom survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube
Music attribution:
Old Bossa Twin Musicom
Suno