The best podcasts for Midlife Men and Women Searching for More Joy, Happiness & Fulfillment
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Who am I?
Hey there, I'm Bernie Borges, host of the Midlife Fulfilled Podcast. I've been podcasting since 2013. I struggled with my own sense of fulfillment in midlife. I had a hunch I wasn’t alone. Turns out, I was right! I surveyed 267 people (mostly over age 40) and discovered that 78% of them were not totally fulfilled. So, I launched the Midlife Fulfilled Podcast in February 2022. I publish a weekly interview episode on Monday. And, I publish a solo takeaway episode on Thursday. The Midlife Fulfilled Podcast helps men and women over 40 thrive across the five pillars of midlife: ✅ Health ✅ Fitness ✅ Career ✅ Relationships ✅ Legacy Each week I publish one of two types of episodes. BF to AF episodes feature someone who shares a personal fulfillment story. These folks open up about some aspect of their life where they chased (before) and found fulfillment (after). I often hear listeners say something like “That story really spoke to me.” Maximum episodes feature someone with expertise on a topic who shares their wisdom to teach and inform. Topics run the gamut from estate planning to elder care to how to develop your personal brand, and much more. Additionally, on occasion, I collaborate with a brand to feature stories of people who have experienced significant life changes using the brand’s product or service. Rather than producing promotional spots for the brand, we share real-world experiences from their customers through immersive storytelling. At the end of each episode I say “if you’re 80% fulfilled, you’re doing great!” Then, I offer a challenge. “If you want me to prove this to you, listen to episode 100.” The Midlife Fulfilled Podcast is my passion project. I’m on a mission to help men and women over 40 thrive more in midlife because everyone deserves to thrive. I invite you to join me on this journey. Subscribe to my weekly newsletter to get each episode delivered to your inbox plus bonus content that informs you on a topic to help you thrive more. Visit https://midlifefulfilled.com/ to discover more ways to thrive. Subscribe on Apple Podcasts, Spotify or anywhere you listen to podcasts. Watch on YouTube at https://www.youtube.com/@midlifefulfilled/. I struggled with my own sense of fulfillment in midlife. I had a hunch I wasn’t alone. Turns out, I was right! I surveyed 267 people (mostly over age 40) and discovered that 78% of them were not totally fulfilled. So, I launched the Midlife Fulfilled Podcast in February 2022. I publish a weekly interview episode on Monday. And, I publish a solo takeaway episode on Thursday.
My Show
What is my podcast about and/or how does it relate to the playlist topic you chose?
The Midlife Fulfilled Podcast helps men and women over 40 thrive across the five pillars of midlife: ✅ Health ✅ Fitness ✅ Career ✅ Relationships ✅ Legacy Each week I publish one of two types of episodes. BF to AF episodes feature someone who shares a personal fulfillment story. These folks open up about some aspect of their life where they chased (before) and found fulfillment (after). I often hear listeners say something like “That story really spoke to me.” Maximum episodes feature someone with expertise on a topic who shares their wisdom to teach and inform. Topics run the gamut from estate planning to elder care to how to develop your personal brand, and much more. Additionally, on occasion, I collaborate with a brand to feature stories of people who have experienced significant life changes using the brand’s product or service. Rather than producing promotional spots for the brand, we share real-world experiences from their customers through immersive storytelling. At the end of each episode I say “if you’re 80% fulfilled, you’re doing great!” Then, I offer a challenge. “If you want me to prove this to you, listen to episode 100.” The Midlife Fulfilled Podcast is my passion project. I’m on a mission to help men and women over 40 thrive more in midlife because everyone deserves to thrive. I invite you to join me on this journey. Subscribe to my weekly newsletter to get each episode delivered to your inbox plus bonus content that informs you on a topic to help you thrive more. Visit https://midlifefulfilled.com/ to discover more ways to thrive. Subscribe on Apple Podcasts, Spotify or anywhere you listen to podcasts. Watch on YouTube at https://www.youtube.com/@midlifefulfilled/.
What is my podcast playlist about?
Other amazing men and women whose podcast helps people in midlife thrive in some area of their lives.
1. Late Starters Club
Why this podcast?
Andrea Vahl interviews interesting people with interesting stories about their life transitions, pivots and discoveries. Andrea also shares a summary episode for each interview. She is easy to listen to and always enjoyable.

Play first episode
Are you looking to start something new in your 40’s, 50’s or beyond but are scared to start? I never want to hear people say: “Oh it’s too late to make a change” or “I wanted to do that when I was younger, but it’s too late now.” WHY??? Why are 20 and 30-year-olds the only people who are allowed to start something new? For people who are in their 40’s, 50’s, and beyond, you are uniquely qualified to launch that business, have that creative idea, or start that new life. You’ve “been around the block” as they say and your experience makes getting started faster and easier. In this podcast, we will talk with people who have successfully started a business, made a major career change, started creative endeavors, made major health changes, started competing as an athlete, and gone back to school...all in their 40’s, 50s or beyond. This is the place for inspiration, motivation, and mindset shifts. You will walk away ready to take action with practical and informative advice from some of the most amazing “Late Starters” on the planet!

2 Listeners
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How many episodes does Late Starters Club have?
Late Starters Club currently has 175 episodes available.
What topics does Late Starters Club cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the average episode length on Late Starters Club?
The average episode length on Late Starters Club is 15 minutes.
How often are episodes of Late Starters Club released?
Episodes of Late Starters Club are typically released every 2 days.
When was the first episode of Late Starters Club?
The first episode of Late Starters Club was released on Sep 22, 2022.
2. Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50
Why this podcast?
Heike Yates shares her expertise and wisdom on her Pursue Your Spark podcast helping women over 50 develop the mindset and habits to live a healthy and fulfilled midlife.

Play first episode
It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other midlife podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether building confidence, managing the stress of balancing work and family, or overcoming self-doubt, we break it down into simple, doable, and energy-boosting tips. We’re here to help you confidently say 'YES, I CAN!' and make complicated information easy to understand so you can take action. Let’s shake off what’s holding you back and start living the life you truly want. I'm Heike Yates. For more than thirty-five years, I've been committed to empowering women in midlife, helping them transform their bodies and lives. Let's embrace midlife and thrive together! 🎙️See a list of other "niche podcasts" that I produce https://heikeyates.com/category/podcast/ 🤩 Visit My Website! https://heikeyates.com/ 🆓 Grab your free Midlife Reset Guide https://heikeyates.com/l/midlife-reset/ 🆓 Grab your free Intermittent Fasting Cheat Sheet https://heikeyates.com/l/fasting-cheat-sheet/ ⭐️ Join the Fasted + Fit Over 50 Jumpstart 🙋♀️ https://heikeyates.com/courses/fasted-fit-over-50-jump-start/ 🤩 Join the 8-week Pursue Your Spark Blueprint ⭐️ https://heikeyates.com/l/spark-blueprint/ 💥 Follow me on Instagram https://www.instagram.com/heikeyates/ ❤️ Join the club! https://www.facebook.com/groups/thepursueyoursparkclub



4 Listeners
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How many episodes does Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 have?
Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 currently has 165 episodes available.
What topics does Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 cover?
The podcast is about Health & Fitness, Nutrition, Podcasts, Self-Improvement and Education.
What is the average episode length on Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50?
The average episode length on Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 is 41 minutes.
How often are episodes of Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 released?
Episodes of Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 are typically released every 13 days, 23 hours.
When was the first episode of Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50?
The first episode of Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50 was released on Jan 23, 2020.
3. The Midlife Career Rebel Podcast
Why this podcast?
Dr. Carol Parker Walsh offers midlifers valuable insights and advice for career change, mostly women but great advice for anyone in midlife. Her solo episodes are like attending an informative webinar. Her guest interviews are chock full of wisdom from others.

The Midlife Career Rebel Podcast
Dr. Carol Parker Walsh
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Host Dr. Carol Parker Walsh is on a mission to empower professional women at midlife to tear up the rule book, take control of their careers, and get the life they want. This podcast takes a fresh and unconventional approach to career growth and development. Dr. Carol Parker Walsh's advice has been featured in Forbes, Thrive Global, Newsweek, and more!

1 Listener
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How many episodes does The Midlife Career Rebel Podcast have?
The Midlife Career Rebel Podcast currently has 70 episodes available.
What topics does The Midlife Career Rebel Podcast cover?
The podcast is about Podcasts, Business and Careers.
What is the average episode length on The Midlife Career Rebel Podcast?
The average episode length on The Midlife Career Rebel Podcast is 31 minutes.
How often are episodes of The Midlife Career Rebel Podcast released?
Episodes of The Midlife Career Rebel Podcast are typically released every 7 days.
When was the first episode of The Midlife Career Rebel Podcast?
The first episode of The Midlife Career Rebel Podcast was released on Nov 1, 2021.
4. The Life Shift: Pivotal Moments
Why this podcast?
Matt Gilhooly brings you conversations with people who have experienced a life-shifting moment. These experiences are often moving and provide cause to self-reflect and ponder your own life-shifting moments.

The Life Shift: Pivotal Moments
Matt Gilhooly
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The Life Shift features candid conversations about the pivotal moments that changed lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face through our personal growth, self-discovery, and transformation stories. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly Please follow or subscribe on your favorite podcast app and share your thoughts about the show. Please take a moment to rate the show five stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early through Patreon. www.patreon.com/thelifeshiftpodcast If you were looking for a way to support the show but are like, "Ew, Patreon," my hosting site now allows for tipping. Yes, tipping sounds weird, but I promise I will use any donations to produce The Life Shift podcast. https://thelifeshift.captivate.fm/support For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy



21 Listeners
4 Comments
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How many episodes does The Life Shift: Pivotal Moments have?
The Life Shift: Pivotal Moments currently has 275 episodes available.
What topics does The Life Shift: Pivotal Moments cover?
The podcast is about Health & Fitness, Society & Culture, Personal Journals, Mental Health and Podcasts.
What is the average episode length on The Life Shift: Pivotal Moments?
The average episode length on The Life Shift: Pivotal Moments is 45 minutes.
How often are episodes of The Life Shift: Pivotal Moments released?
Episodes of The Life Shift: Pivotal Moments are typically released every 3 days, 23 hours.
When was the first episode of The Life Shift: Pivotal Moments?
The first episode of The Life Shift: Pivotal Moments was released on Mar 10, 2022.
5. Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women
Why this podcast?
Shannon Russell inspired women to go after their dream in their second act. She experienced her own second act after giving up the seemingly glamorous life of being an executive producer on MTV to become an entrepreneur. Her interviews and stories are inspiring to both men and women.

Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women
Shannon Russell
Play first episode
Welcome to the Second Act Success Career Podcast, a top 2% globally ranked show designed for ambitious women ready to transition from employee to entrepreneur. This is your go-to resource for career inspiration, actionable advice, and proven strategies to help you navigate a career change, build your own business, and create a life you love.
✨ What You’ll Learn:
- How to craft your perfect exit strategy from your 9-to-5 and confidently transition into entrepreneurship.
- Marketing, business planning, and personal development tips to launch and grow a purpose-driven business.
- Real-life success stories of women who’ve turned their side hustle into thriving businesses.
- Insights on balancing career pivots, personal fulfillment, and family life as you build a flexible, abundant future.
Hosted by Shannon Russell, career transition and business coach and author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life. This podcast is your partner in navigating a second act in life. As an exit strategy expert, Shannon empowers women to leave unfulfilling jobs and create joyful, impactful businesses that align with their passions and experience. She is a former Television Producer turned franchise business owner, who is using her experience to help others make a change for the better in their lives.
🎧 Each week, tune in for:
- Practical advice on building your business with clarity and confidence.
- Expert interviews and motivational stories of career change success.
- Tips on marketing, productivity, and turning your business vision into reality.
🤔 Is this podcast for you?
- Are you dreaming of quitting your corporate job to start your own business?
- Do you want advice on marketing, personal branding, and entrepreneurial strategies?
- Are you ready to overcome fear and take the leap into your second act?
- Do you crave a flexible lifestyle that allows you to focus on your passions and family?
- Ready to become your own boss?
- Is it time to turn your side hustle into a full-time business?
If so, you’re in the right place!
🌟 Whether you're pivoting careers, starting a side hustle, or planning to leave your corporate job, the Second Act Success Career Podcast is here to help you thrive in your journey from employee to entrepreneur. Get inspired, take action, and produce your best life with Shannon by your side.
📅 New episodes every week. Subscribe now and start your journey to second act success today!
🔗 For more inspiration and resources, visit https://secondactsuccess.co/podcast.
Subscribe now and embark on a transformative journey towards career fulfillment and success!
Email [email protected] to connect!
Explore this Podcast
How many episodes does Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women have?
Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women currently has 189 episodes available.
What topics does Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women cover?
The podcast is about Career Advice, Career, Entrepreneurship, Midlife, Podcasts, Small Business, Business, Careers, Female Entrepreneur and Career Change.
What is the average episode length on Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women?
The average episode length on Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women is 30 minutes.
How often are episodes of Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women released?
Episodes of Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women are typically released every 6 days, 1 hour.
When was the first episode of Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women?
The first episode of Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for Women was released on Mar 31, 2022.
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