The Price of Unforgiveness: Too steep to pay and so not worth it

09/21/22 • 21 min

Have you ever wondered how unforgiveness affects your mental, physical and spiritual health? This episode shares some thoughts, research and expert opinion about it.

Would you like to share your thoughts about this topic on the podcast?

Please send me a voice note dm on IG or Facebook, with your answers to the following three questions and I’ll feature you in a future episode of the podcast:
1. What does forgiveness mean to you?

2. What are the benefits of forgiving?

3. Are there offenses that are unforgivable?

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If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.
If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

Have you ever wondered how unforgiveness affects your mental, physical and spiritual health? This episode shares some thoughts, research and expert opinion about it.

Would you like to share your thoughts about this topic on the podcast?

Please send me a voice note dm on IG or Facebook, with your answers to the following three questions and I’ll feature you in a future episode of the podcast:
1. What does forgiveness mean to you?

2. What are the benefits of forgiving?

3. Are there offenses that are unforgivable?

Support the show

Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter

Previous Episode

Triggers: Forgiveness is a Journey and I faced my past today

Send JKO a Text Message

I got triggered today when I went to sign my youngest up for Air Cadets.
It brought me face to face with my forgiveness journey. Have I really forgiven? Is the pain gone? This conversation is about that.
Please DM me on Instagram or Facebook @judithobatusa to let me know your thoughts on forgiveness and how you handle those difficult situations.

If you'll love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Podcast Music Credit: https://indiefy.me/wanted-carter

Support the show

Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter

Next Episode

You're Not Done Yet: As long as there's breath in your nostrils

Send JKO a Text Message

Am too old to... am too fat to... my life is too x to... am too poor to...
How many of these or similar excuses have you used to convince yourself and others that you're no longer worthy of dreaming or being, or even participating in your own life?
The truth is you're not done yet, as long as you still have breath.
References in this episode
Finding Her perfect Career at 70
J. K. Rowling
Stephen Hawking
Oases of hope
Relatable Voices: A Drive To Make People Smile
Lucia Matuonto

Support the show

Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter

Messy Can't Stop Her - The Price of Unforgiveness: Too steep to pay and so not worth it

Transcript

What is unforgiveness? According to the conclusion from a 2004 research study by the duo of Worthington and Scherer, unforgiveness is a type of stress response and has a direct impact on an individual’s mental health and psychology of a person. The study also suggests that unforgiveness can be viewed as a state which a person is confined in a stressful state of mind.

Forgiveness can be hard especially in a case where the offender has not stopped offending. An example of this is in dome