#43 Mental Health Today With Alan Cox
06/04/23 • 33 min
On Mental Health Today, we had the privilege of speaking with Alan Cox, a mental health changemaker and the founder of EverYellow. Alan's personal journey with mental health has been marked by challenges and obstacles that significantly impacted his happiness, potential, and relationships. However, he has emerged from those experiences with a deep understanding of mental fitness and well-being, which has transformed his life and inspired his mission to create positive change.
Alan's overarching goal is to shift the global narrative around mental health. Through his impact venture, EverYellow, and their innovative mental fitness app, he is dedicated to empowering individuals to achieve strong mental fitness and lead easier, more fulfilling lives. He believes that individual empowerment is the foundation for lasting change and aims to provide the tools and resources necessary to support mental well-being.
Recognizing the importance of mental health in the workplace, Alan is passionate about fostering healthy work environments and organizational change. He firmly believes that workplace well-being is not just a buzzword but a competitive advantage that can drive enhanced productivity, creativity, and employee retention. By prioritizing well-being within organizations, he envisions a positive impact on individuals and the overall culture.
In addition to individual and organizational empowerment, Alan is a strong advocate for policy changes that emphasize mental health education from an early age. By encouraging organizations and institutions to prioritize well-being naturally, he aims to create a society that values and supports mental health.
Through EverYellow and his various initiatives, Alan is dedicated to creating a positive impact in the field of mental health. Whether you're interested in exploring the mental fitness app, discussing the potential of prioritizing well-being in your organization, or seeking synergies in mental health policy advocacy, Alan is eager to engage in meaningful conversations and collaborate for change.
To learn more about EverYellow and their mission, visit their website at everyellow.com. Reach out to Alan Cox if you're interested in being part of the transformative movement to change the narrative around mental health—one conversation at a time.
For more of Mental Health Today, visit our:
Website: https://www.thejar.live/about-mental-health-today-by-the-jar-foundation
Full episodes with video on Youtube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg
Facebook: https://www.facebook.com/podcast.thejar
Instagram: https://www.instagram.com/thejar_podcast/
Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
For more about Mental Health Today, visit our:
Website: https://www.mhtpodcast.com
Youtube: https://youtube.com/live/bHTLsrp5D2s
LinkedIn: https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true
Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
On Mental Health Today, we had the privilege of speaking with Alan Cox, a mental health changemaker and the founder of EverYellow. Alan's personal journey with mental health has been marked by challenges and obstacles that significantly impacted his happiness, potential, and relationships. However, he has emerged from those experiences with a deep understanding of mental fitness and well-being, which has transformed his life and inspired his mission to create positive change.
Alan's overarching goal is to shift the global narrative around mental health. Through his impact venture, EverYellow, and their innovative mental fitness app, he is dedicated to empowering individuals to achieve strong mental fitness and lead easier, more fulfilling lives. He believes that individual empowerment is the foundation for lasting change and aims to provide the tools and resources necessary to support mental well-being.
Recognizing the importance of mental health in the workplace, Alan is passionate about fostering healthy work environments and organizational change. He firmly believes that workplace well-being is not just a buzzword but a competitive advantage that can drive enhanced productivity, creativity, and employee retention. By prioritizing well-being within organizations, he envisions a positive impact on individuals and the overall culture.
In addition to individual and organizational empowerment, Alan is a strong advocate for policy changes that emphasize mental health education from an early age. By encouraging organizations and institutions to prioritize well-being naturally, he aims to create a society that values and supports mental health.
Through EverYellow and his various initiatives, Alan is dedicated to creating a positive impact in the field of mental health. Whether you're interested in exploring the mental fitness app, discussing the potential of prioritizing well-being in your organization, or seeking synergies in mental health policy advocacy, Alan is eager to engage in meaningful conversations and collaborate for change.
To learn more about EverYellow and their mission, visit their website at everyellow.com. Reach out to Alan Cox if you're interested in being part of the transformative movement to change the narrative around mental health—one conversation at a time.
For more of Mental Health Today, visit our:
Website: https://www.thejar.live/about-mental-health-today-by-the-jar-foundation
Full episodes with video on Youtube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg
Facebook: https://www.facebook.com/podcast.thejar
Instagram: https://www.instagram.com/thejar_podcast/
Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
For more about Mental Health Today, visit our:
Website: https://www.mhtpodcast.com
Youtube: https://youtube.com/live/bHTLsrp5D2s
LinkedIn: https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true
Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
Previous Episode
#42 Mental Health Today With Ivana Pazek
On the Mental Health Today Show, we had the pleasure of welcoming our guest, Ivana Pazek. Ivana is an experienced coach and author who specializes in providing support for individuals navigating their corporate careers. With a focus on emotional and mental health, Ivana offers valuable insights and solutions to help leaders overcome challenges and thrive in their professional lives.
As the creator of Quantum Career Coaching and the author behind the "Two Corporate Personality Types" concept, Ivana brings a wealth of knowledge and expertise to her work. She began her career in Agile over a decade ago and has since expanded her repertoire to include various certifications and accreditations. Notably, she is a Certified Organizational Coach recognized by the Institute of Executive Coaching and Leadership, as well as a PMI-ACP® (Agile Certified Practitioner) accredited by the Project Management Institute.
Ivana's passion for personal development and empowerment extends beyond her coaching practice. She is also a certified Law of Attraction (LOA) Life Coach and an engaging speaker, workshop facilitator, and lecturer. Her wide range of skills and experiences enables her to guide individuals on their journey towards better mental and emotional well-being while implementing effective organizational practices.
Originally from Vukovar, Croatia, Ivana currently resides in Shanghai, China. Her diverse background and global perspective inform her approach to coaching and leadership development. Through her work, she strives to create a space where individuals can find the best solutions to their corporate career challenges.
To learn more about Ivana Pazek and her insights on mental health for leaders, be sure to check out her website at ivanapazek.com/contact. You can also explore her exclusive articles on TealFeed and subscribe to her newsletter for regular updates. Join us on the Mental Health Today Show as Ivana shares her wisdom and practical strategies for navigating the corporate world with positivity, resilience, and a change mindset.
https://tealfeed.com/ivanapazek/connect
For more of Mental Health Today, visit our:
Website: https://www.thejar.live/about-mental-health-today-by-the-jar-foundation
Full episodes with video on Youtube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg
Facebook: https://www.facebook.com/podcast.thejar
Instagram: https://www.instagram.com/thejar_podcast/
Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
For more about Mental Health Today, visit our:
Website: https://www.mhtpodcast.com
Youtube: https://youtube.com/live/bHTLsrp5D2s
LinkedIn: https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true
Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
Next Episode
#44 Mental Health Today With Lynn Lambrecht
Lynn Lambrecht, our next guest on Mental Health Today, brings a unique perspective to the conversation as a former global aviation professional who recognized the importance of contingency planning in both personal and professional spheres. After witnessing the resistance to planning and the potential consequences of unpreparedness, Lynn created The Living Planner—a comprehensive approach to help businesses and individuals protect themselves practically and legally.
With a focus on the intersection of business and life, Lynn engages in client discussions centered around offensive and defensive strategies to safeguard departments, employees, and families during times of transitions. Drawing from her corporate experience, volunteer work during catastrophic incidents, and firsthand experience with losses of key employees and family members, Lynn emphasizes the significance of being prepared for unforeseen circumstances. She believes that attention to detail and proactive planning can prevent small issues from escalating into significant challenges.
The Living Planner offers a wide range of services, including on-site contingency consulting, financial sector client workshops, company and employee discovery sessions, personalized planning, speaking engagements, the Living Planner© book, online courses, wellbeing check-ups, hourly consulting, and contingency planning for businesses and individuals. By providing these resources and empowering organizations to create caring cultures, Lynn aims to foster a greater consideration for the wellbeing of employees and businesses before calamity strikes.
Lynn's background includes extensive leadership positions in the aviation industry, non-profit organizations, and business start-up ventures. Her experience spans various areas such as sales, marketing, team development, customer acquisition and retention, forecasting, budgeting, business development, negotiation, contracting, and information technology. Lynn possesses a unique ability to assess teams, leverage their strengths, and drive bottom-line results.
As a thought leader, Lynn encourages individuals and businesses to prioritize planning, corporate responsibility, and bottom-line considerations to make a positive difference. By embracing integrity and proactive measures, we can create a safer and more secure environment for ourselves and those around us.
Join us on Mental Health Today as we delve into Lynn Lambrecht's expertise and explore the importance of contingency planning and caring cultures in business and personal life.
For more of Mental Health Today, visit our:
Website: https://www.thejar.live/about-mental-health-today-by-the-jar-foundation
Full episodes with video on Youtube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg
Facebook: https://www.facebook.com/podcast.thejar
Instagram: https://www.instagram.com/thejar_podcast/
Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
For more about Mental Health Today, visit our:
Website: https://www.mhtpodcast.com
Youtube: https://youtube.com/live/bHTLsrp5D2s
LinkedIn: https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true
Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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