Ep #59: How to Handle High-Functioning Anxiety

05/03/22 • 18 min

Tune in this week to see where high-functioning anxiety might be coming up for you or someone in your life. I’m showing you why you always have opportunities to make a change, so you can show up for your life in a way that addresses your emotional world before you overwork yourself.

Get full show notes and more information here: https://nicolesymcox.com/59

Get full show notes and more information here: https://nicolesymcox.com/59

Previous Episode

Ep #58: How to Support Others Through Anxiety

Whether it’s your friend, your partner, or even your child, tune in this week to discover how to support the people in your life who have anxiety. I’m sharing why meeting others with real empathy is more difficult than you might assume, and how you can support the people in your life who need it by meeting them where they are right now.

Get full show notes and more information here: https://nicolesymcox.com/58

Next Episode

Ep #60: Understanding and Calming Social Anxiety

Discover how to start understanding managing your social anxiety on a deeper level. I’m sharing how to know whether you or someone you know is going through social anxiety, some of the theories around why social situations bring up this form of anxiety, and how you can address social anxiety before it takes over.

Get full show notes and more information here: https://nicolesymcox.com/60