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Mental Health And Men's Health With Hearts Wide Open - #48 Long-Distance Relationship To Living Together: Challenges I Didn't Expect When Moving In As A Couple

#48 Long-Distance Relationship To Living Together: Challenges I Didn't Expect When Moving In As A Couple

05/13/25 • 26 min

Mental Health And Men's Health With Hearts Wide Open

Moving in together sounds like a dream—but for many men, it can also be an emotional rollercoaster. In this episode of Hearts Wide Open, Dennis opens up about the mental and emotional shift of going from long-distance dating to sharing a home.

From unexpected doubts to communication struggles and moments of real growth, we explore the messy and beautiful side of learning how to really live together.

This is a raw, honest take on men’s mental health in relationships, and how living together can challenge you—but also bring you closer than ever.

💬 Been through something similar? Share your story at heartswideopenpodcast.com

🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.

Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit our website to find out how: ⁠⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

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Moving in together sounds like a dream—but for many men, it can also be an emotional rollercoaster. In this episode of Hearts Wide Open, Dennis opens up about the mental and emotional shift of going from long-distance dating to sharing a home.

From unexpected doubts to communication struggles and moments of real growth, we explore the messy and beautiful side of learning how to really live together.

This is a raw, honest take on men’s mental health in relationships, and how living together can challenge you—but also bring you closer than ever.

💬 Been through something similar? Share your story at heartswideopenpodcast.com

🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.

Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit our website to find out how: ⁠⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

Previous Episode

undefined - #47 Quitting Alcohol Transformed My Life: How To Reach Your Goals, Transform Your Life & Hack Your Brain With Coach Reiss

#47 Quitting Alcohol Transformed My Life: How To Reach Your Goals, Transform Your Life & Hack Your Brain With Coach Reiss

Reiss talks about how he quit drinking for the first time.

On this episode of Hearts Wide Open, The Men's Health Podcast, Dennis sat down with Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you!

Reiss opens up about the journey of quitting drinking, giving up alcohol for the first time and offers valuable thoughts as he tells his inspiring, not so easy story.

The two share personal stories as they dive into the most important factors for a long and fulfilled life, Reiss' formula to success, growth and transformation as well as the darker topics from Reiss' life, like his anxiety and the difficulty of remaining friends when all you connect with each other over is a drink.

You can find Reiss here:Instagram: @reiss_silva11

LinkedIn: @weightlossandfitness

Reiss' Be Elite Podcast

🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.

Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit our website to find out how: ⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

Next Episode

undefined - #49 Moving In After Long-Distance & Suddenly She’s There - Q&A With Tamara & Dennis

#49 Moving In After Long-Distance & Suddenly She’s There - Q&A With Tamara & Dennis

In this episode of Hearts Wide Open, hosts Dennis and Tamara delve into the complexities of relationships, particularly focusing on the dynamics of living together.

They explore the importance of communication, understanding emotional triggers, and maintaining individuality while navigating the challenges that come with cohabitation.

The conversation highlights the significance of conflict resolution, the evolution of attraction, and the cultural perspectives surrounding living together before marriage.

Through personal anecdotes and insights, they provide valuable advice for couples looking to strengthen their bond and grow together.

Chapters

00:00 Introduction to Hearts Wide Open Podcast

06:04 The Role of Triggers in Relationships

15:34 Reflections on Moving In Together

20:57 The Importance of Communication in Relationships

27:20 Addressing Fears of Moving In

38:22 Communicating Needs Without Conflict

48:23 Communicating Boundaries and Preferences

Takeaways

It's important to communicate openly about relationship dynamics.

Understanding triggers can help in managing emotional responses.

Living together can bring new challenges and opportunities for growth.

Maintaining individuality is crucial in a relationship.

Space and independence can enhance attraction and intimacy.

Conflict resolution requires patience and understanding from both partners.

Cultural perspectives can influence decisions about living together.

The spark in a relationship can evolve over time.

New experiences together can reignite attraction.

It's essential to support each other's growth and needs.

You can find Tamara here:

Instagram: ⁠@tamararuhinside⁠

🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.

Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit our website to find out how: ⁠⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

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