Menopause Uprising with Catherine O'Keeffe
Collaborative Studios
Hosted on Acast. See acast.com/privacy for more information.
All episodes
Best episodes
Seasons
Top 10 Menopause Uprising with Catherine O'Keeffe Episodes
Goodpods has curated a list of the 10 best Menopause Uprising with Catherine O'Keeffe episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Menopause Uprising with Catherine O'Keeffe for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Menopause Uprising with Catherine O'Keeffe episode by adding your comments to the episode page.
Post Menopause: What's It All About?
Menopause Uprising with Catherine O'Keeffe
11/22/24 • 28 min
This week on Menopause Uprising, we’re diving into what happens after perimenopause. While there’s a lot of conversation around perimenopause right now, it’s just as important to understand what to expect in post-menopause.
I'd love for you to have a listen and let me know what you think!
****Helpful links ****
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE
To subscribe to my weekly newsletter, click HERE
Let's be friends! Follow me on socials, Instagram, Facebook, Linkedin or Tiktok
Hosted on Acast. See acast.com/privacy for more information.
When Cancer Knocks on Your Door
Menopause Uprising with Catherine O'Keeffe
10/11/24 • 31 min
Things Went T*Ts Up is written and illustrated from the hearts of two breast cancer thrivers - Dearbhaile O'Hare and Jess Pierce.
The goal of the book is to bring comfort and hope (and even an unexpected laugh) to anyone going through a cancer diagnosis, or caring for a loved one going through it. All profits from the sale of this book are going to the Marie Keating Foundation and Purple House Cancer Support - paying it forward to those who so lovingly had our backs when we needed it the most.
The book is available to purchase from Amazon and from www.thingswenttitsup.ie
To learn more about Dearbhaile click HERE****Helpful links ****
To purchase tickets for the 5th Menopause Success Summit click HERE
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE
To subscribe to my weekly newsletter, click HERE
Let's be friends! Follow me on socials Instagram Facebook Linkedin or Tiktok
Thanks for listening! As always, please rate and review the show as it helps get the word out!
Hosted on Acast. See acast.com/privacy for more information.
Embracing the Pause: Liz Valloor on Menopause, Emotions, and Life's Transitions
Menopause Uprising with Catherine O'Keeffe
09/27/24 • 57 min
Today on the Menopause Uprising Podcast I am talking to the lovely Liz Valloor. Liz is an Author, Radio Presenter, Parenting Coach and much more! We had an honest chat about her menopause, how she moved through it and the different challenges we can all face through this period in our lives.
Liz is an absolute joy to chat with...her wisdom is endless and I know you will get golden nuggets of wisdom from this chat.
Top Takeaway for me is the importance of the Pause.
I love how Liz talks about her menopause tantrums resembling those of toddler tantrums..learning the language of our feelings. How important acknowledging your feelings is to your health in life.
You can find Liz's book HERE
****Helpful links ****
To purchase tickets for the 5th Menopause Success Summit click HERE
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE
To subscribe to my weekly newsletter, click HERE
Let's be friends! Follow me on socials Instagram Facebook Linkedin or Tiktok
Thanks for listening! As always, please rate and review the show as it helps get the word out!
Hosted on Acast. See acast.com/privacy for more information.
Minding what you eat
Menopause Uprising with Catherine O'Keeffe
01/13/22 • 51 min
Aisling Larkin, TV Chef, food writer, joins me today to chat all things food and given it’s January it’s a good time to remember food is powerful all year round not just now
Aisling Larkin (MB-Eat, M.Sc, B.Ed ) is a top mindful eating coach, wellness advocate, founder of eatingmindfully,ie and resident TV chef on the Six O’Clock Show.Graduating with a Bachelors of Education degree from Trinity College Dublin and a first class honours Masters of Science in Food Product Development and Culinary Innovation Aisling is a member of the Teaching Council of Ireland and Eurotoques and has worked with many international brands on various food campaigns for television, digital and print media.
Having founded and ran her cookery school at the Cliff at Lyons (formerly the Village at Lyons) , spoken and demonstrated at a most of Irelands top festivals and undergone training in molecular gastronomy in the UK Aisling has a passion for flavour and believes in a multi-sensory approach to food.
Aisling also continues to develop her own mindfulness practice and teaching skills though workshops, retreats and teaching others.
We had a brilliant chat about food, eating mindfully, the power of simplicity, gratitude, menopausal hormones and much more
This is a great episode to keep things practical and simple in a month where we can often get lost and become too hard on ourselves.
*Be warned we are not fans of diets
You can follow Aisling and get all her fab recipes here on instagram: https://www.instagram.com/aisling_larkin_/
Hosted on Acast. See acast.com/privacy for more information.
Menopausal hormones and there similarity to whitewater rafting
Menopause Uprising with Catherine O'Keeffe
11/23/21 • 38 min
Menopausal hormones and there similarity to whitewater rafting
Hosted on Acast. See acast.com/privacy for more information.
Bridgerton, Testosterone & Libido
Menopause Uprising with Catherine O'Keeffe
09/13/24 • 39 min
Today on the Menopause Uprising Podcast I am talking to my lovely friend, Diane Danzebrink. We talk about Bridgerton, Testosterone & Libido. Enjoy!
Diane's new book, Making Menopause Matter: The Essential Guide to What You Need to Know and Why can be bought HERETo learn more about Diane click HERE
****Helpful links ****
To purchase tickets for the 5th Menopause Success Summit click HERE
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE
To subscribe to my weekly newsletter, click HERE
Let's be friends! Follow me on socials Instagram Facebook Linkedin or Tiktok
Thanks for listening! As always, please rate and review the show as it helps get the word out!
Hosted on Acast. See acast.com/privacy for more information.
Beyond the Surface: Vulva Health & Awareness
Menopause Uprising with Catherine O'Keeffe
09/06/24 • 37 min
Welcome back to season four of Menopause Uprising Podcast. Today our first guest is Clare Baumhauer.
In 2016, Clare was diagnosed with Lichen Sclerosus and stage 3 Vulval Cancer after being misdiagnosed for 38 years. With no prior knowledge of either condition, she became determined to raise awareness and advocate for better healthcare responses. Following 6 years of remission, their cancer returned in April 2023, along with dVIN (pre-cancer). After surgery, clear margins were obtained for the cancer, but not for the dVIN, leading to close monitoring.
As an advocate, she represents patients with Lichen Sclerosus and vulval cancer, serving on the UK Dermatology Clinical Trials Network and PAVE group. Clare co-founded Lichen Sclerosus & Vulval Cancer UK Awareness and runs the largest support group for these conditions with over 10,000 members. She also raises awareness through social media and contributes to online learning for healthcare professionals.
To learn more about Clare see HERE
****Helpful links ****
To purchase tickets for the 5th Menopause Success Summit click HERE
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE
To subscribe to my weekly newsletter, click HERE
Let's be friends! Follow me on socials Instagram Facebook Linkedin or Tiktok
Thanks for listening! As always, please rate and review the show as it helps get the word out!
Hosted on Acast. See acast.com/privacy for more information.
Hot Flushes at the age of 12, Premature Ovarian Insufficiency two brave women share their menopause story
Menopause Uprising with Catherine O'Keeffe
01/27/22 • 66 min
When I stared studying and researching menopause years ago I was struck by the many forms of early menopause and by Premature Ovarian Insufficiency (POI) in particular. At the time I struggled to find any information in Ireland and luckily I came upon the Daisy Network - a UK based charity. I reached out to them and soon became the Irish representative for this crucial support service. Since that day I know the awareness and discussion in relation to menopause has expanded and now we need to make sure we keep going and go deeper into the many layers of menopause.
POI is one form of menopause that comes with so much complexity and challenges. I was thrilled to have two fabulous women from our POI Friends Support Group join my podcast and share their stories.
This wasn’t easy.
Neither Jenny nor Ruth’s journey has been easy.
Jenny was in 6th class in primary school when her hot flushes started.
I am in awe of both of them and the journey they have taken and so appreciative of their bravery in sharing their stories - I know it wasn’t easy, there were lumps in all our throats at different stages of this recording.
Thank you Jenny & Ruth for sharing your stories so vulnerably I know it will help so many others.
Natural Menopause is a privilege - the earlier forms of menopause come with many additional challenges - physically, emotionally and mentally.
More info here:
https://www.wellnesswarrior.ie/the-daisy-network
https://www.daisynetwork.org/
Hosted on Acast. See acast.com/privacy for more information.
Amanda Delaney's Real & Refreshing Menopause Journey
Menopause Uprising with Catherine O'Keeffe
11/15/24 • 42 min
This week on the Menopause Uprising Podcast, we’re joined by the inspiring Amanda Delaney. Amanda shares her powerful story of attending the Menopause Success Summit, where she realized that her struggles weren’t “all in her head” and began her journey to find real solutions for her symptoms.
With over 20 years of experience, Amanda is a business coach who helps coaches and therapists build thriving, authentic businesses. Known for her unique blend of mindset work and practical mentoring, she’s guided hundreds to “Stand Tall and Proud.
To learn more about Amanda click HERE
To follow Amanda on Instagram click HERE
****Helpful links ****
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE
To subscribe to my weekly newsletter, click HERE
Let's be friends! Follow me on socials, Instagram, Facebook, Linkedin or Tiktok
Hosted on Acast. See acast.com/privacy for more information.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Menopause Uprising with Catherine O'Keeffe have?
Menopause Uprising with Catherine O'Keeffe currently has 41 episodes available.
What topics does Menopause Uprising with Catherine O'Keeffe cover?
The podcast is about Health & Fitness, Nutrition, Midlife, Women'S Health, Fitness, Podcasts and Menopause.
What is the most popular episode on Menopause Uprising with Catherine O'Keeffe?
The episode title 'Anxiety in Menopause' is the most popular.
What is the average episode length on Menopause Uprising with Catherine O'Keeffe?
The average episode length on Menopause Uprising with Catherine O'Keeffe is 43 minutes.
How often are episodes of Menopause Uprising with Catherine O'Keeffe released?
Episodes of Menopause Uprising with Catherine O'Keeffe are typically released every 7 days.
When was the first episode of Menopause Uprising with Catherine O'Keeffe?
The first episode of Menopause Uprising with Catherine O'Keeffe was released on Nov 23, 2021.
Show more FAQ
Show more FAQ