#26 - Resolutions Revisited - Is Motivation Enough?
02/05/23 • 21 min
Here are the things to expect in the episode:
- What is motivation? Is it enough?
- How do you reclaim your motivation?
- The power of commitment
- 4 commitment categories
- And much more!
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Talk with Me: https://mg.menopause.guru/book-invitation
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
The Gretchen Rubin book referenced is "Better than Before"
Rebels - book a conversation with me to understand how to use commitment when you rebel https://links.funnelcures.com/widget/bookings/nowarhtmynjushvtg2kw
Let's talk about keeping your resolutions: https://links.funnelcures.com/widget/bookings/nowarhtmynjushvtg2kw
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at
Here are the things to expect in the episode:
- What is motivation? Is it enough?
- How do you reclaim your motivation?
- The power of commitment
- 4 commitment categories
- And much more!
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Talk with Me: https://mg.menopause.guru/book-invitation
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
The Gretchen Rubin book referenced is "Better than Before"
Rebels - book a conversation with me to understand how to use commitment when you rebel https://links.funnelcures.com/widget/bookings/nowarhtmynjushvtg2kw
Let's talk about keeping your resolutions: https://links.funnelcures.com/widget/bookings/nowarhtmynjushvtg2kw
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at
Previous Episode
#25 - Jen Bugasky - Exploring the Divine Feminine
About Jen Bugasky:
Jen Bugajsky is a Love, Pleasure, and Intimacy Coach. She is passionate about owning her feminine power and inspiring women to create a pleasure-filled life they love. She walks her talk. Jen is a multi-passionate performer, singer/songwriter, author, ballroom dancer, and mom of four young men.
Connect with Jen Bugasky!
The Retreat link: https://thefreedomkeys.teachable.com/p/localwinterretreat
The Sensual Feminine Life Community: https://www.facebook.com/groups/1020361341358340
Website: www.thefreedomkeys.com
Facebook https://www.facebook.com/thefreedomkeys
Instagram: https://www.instagram.com/the_freedom_keys
LinkedIn: https://www.linkedin.com/company/the-freedom-keys
Calendly: https://calendly.com/thefreedomkeys/60min
Podcast:https://podcasts.apple.com/us/podcast/the-sensual-feminine-life-podcast/id1645208703
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Talk with Me: https://mg.menopause.guru/book-invitation
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Free Sleep tips: https://menopausematterspodcast.com/sleep
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at
Next Episode
#27 - Karen C.L. Anderson - Mother-Daughter Relationships and Beyond
Here are the things to expect in the episode:
- Dealing with a difficult mother-daughter relationships
- How relationship issues affect body image and relationship with food
- The evolution of shame in women
- Karen’s new book about shame
- And much more!
About Karen C.L. Anderson:
Karen C.L. Anderson is a master-certified life coach and author for women who want to take care of themselves in the troubled relationship they have with their mothers and/or change the way they experience that relationship. She is the author of several books, including Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration, and The Difficult Mother-Daughter Relations Journal.
Connect with Karen C.L. Anderson!
Website: http://kclanderson.com
Facebook: https://www.facebook.com/KCLAnderson
Instagram: https://www.instagram.com/kclanderson/
TikTok: https://www.tiktok.com/@kclanderson
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Talk with Me: https://mg.menopause.guru/book-invitation
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Free Sleep tips: https://menopausematterspodcast.com/sleep
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at
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