31. BONUS Meditation on Gratitude & Joy

Connecting with loved ones over the holidays can be a beautiful way to sustain and nourish ourselves. But these times can also be challenging and bring up difficulties related to past losses, interpersonal conflict with family and colleagues, overworking, and exhaustion.
Taking a moment to connect with gratitude and joy during beautiful and challenging times is a powerful way to sustain our momentum as leaders.
Here is a link to Jack Kornfield's Meditation on Gratitude and Joy - https://jackkornfield.com/meditation-gratitude-joy/
Enjoy!

Leadership Strategy Session: https://forms.office.com/r/ZM6Q4h7q9k

If you’re doing the internal work to transform yourself as a leader to maximize your impact on your healthcare system – I want something more for you. That is precisely why I got into working with healthcare leaders and leadership teams in the first place.

Join me for a complimentary Leadership Strategy Session (https://forms.office.com/r/ZM6Q4h7q9k) where you’ll have a chance to consider your values and develop a strategy to realign your actions with your core values.

Contact me (dr.nicoladepaul@mendinghealthsystems.com) if you have questions or want additional details about this free Strategy Session. And keep in mind...because of the very special nature of this mindfulness-based work, just a few seats are available each month!