Meditations & Affirmations A Daily Routine

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SUMMARY KEYWORDS

#fulfillment #embrace # joy #intent #moment #softly #building #inner peace #mental #clarity #serenity #remaining #understandin #people #mind #disciplined #zeros #thoughts #choose #symbolize #wisely

Fulfillment-Affirmations - Serenity of Fulfillment.
Fulfilment is the inner peace that comes to mind when your heart is allowed to embrace the world as it is. Fulfillment can come to us in many forms; it is the sense of happiness that will enable us to feel content and at peace.
Today, we focus on understanding our conscious mind and permitting it to guide our awareness towards fulfillment.
Each step we take with intent builds the skills necessary to reach a state of fulfillment. With practice, we will gain mental clarity, emotional calm and confidence. We must choose to allow the inner burst of peace and joy that comes from our effort. Today be curious; embrace all outcomes. There is so much to learn.
Join me and welcome the power to create experiences that make us feel good and provide opportunities to grow into our strengths.
Right now, at this moment, embrace all that is yours.
Take a comfortable seat in a quiet place. find a balance between sitting tall while remaining relaxed
Close your eyes, or gaze softly at the floor ahead of you
As you breathe in and out of your nose, repeat these words with me.
I welcome what is meant for me
I am walking my path
I am building a life I love.
I have clarity on the vision I have for my life.
I am disciplined.
I use my time wisely.
I commit to my beliefs.
I trust faith over fear.
I always lead with compassion, thoughtfulness, and understanding.
I release people who doubt me
I welcome people to see the true me.
I symbolize love and hope.
I build those around me,
I handle my emotions with care.
I choose joy.
I celebrate all wins, big and small.
I choose people who choose me.
As we create thoughts in our minds, it is crucial to observe their intent. Our thoughts can derail us, hurt us and hold us back, but they also hold the key to fulfilment. We will not change ourselves now, but we can learn how to move into a new moment we created for ourselves.
You are never alone when you are with yourself. May your day be filled with joy and all that brings the serenity of fulfilment.

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Mindfulness Affirmation: Creating Self Love

Self-love is powerful; we desire a life of well-being and happiness without sacrifice.

We hold a picture of how we see ourselves in our minds.

This image is the one we measure ourselves against.

This image is the vision we aspire to be

but when our vision does not align with how we feel, we slowly detach from our dreams,

Causing profound inner pain

creating a sense of loneliness

Today we are removing that image and washing away the judgment

Today we are building a new vision,

One that is safe, kind and understanding

To create this vision we must welcome self-love into our life.

Life will not meet or match our expectations,

Today we will stop hiding and instead we will

embrace our imperfection

We will nurture and support ourselves as the person we are It is this self-love that will carry our hopes and dreams to new better heights

Today, we choose to believe we are worthy.

Today we choose to believe you are unique and have infinite value.

Do not avoid self-love; today welcome self-love

Please join me welcome a new way of seeing our true value.

Sit with me in a quiet space away from distractions.

Breathe in and out through your nose.

Pay attention to your mind, your body and your breath

Welcome this new energy into your space as we experience the warmth of self-love

Speak these words with me

I am enough

I have always been enough

I do not need to prove anything to anyone

I have the potential to achieve my dreams

I am the only person who can limit my greatness

I am proud to be me

My spirit is bright, and it will guide me

I trust in myself

I choose to be myself without judgement

I am bound to win

I am one step closer to my dreams

I am surrounded by people who accept me

I allow myself to feel happiness

Today I will nourish my soul and welcome joy

I have the patience to love myself

I am enough just as I am

My heart is full

I am strong

I am seen

I am proud of who I have become and who I am becoming

I have the courage to be myself

Learning to accept yourself will give you the space to listen to grow and receive your worth.

Self Acceptance requires practice.

Over time, acceptance will be more comfortable, and you will allow the space for true love and self patience. The truth is we all fear the truth.

We fear we will never be the person we want to be.

Today, have the courage to be that person.

Today you are enough, and tomorrow, you will be even stronger.

Let your spirit show you your beauty and power.

May your life be blessed with the wisdom and the grace you deserve.

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Mindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must remember that others have also guided our experiences. Some we have decided to bring with us and others we have lost along the way.
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And yet we are still here today. We came into this world as a miracle and as a survivor.
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Along the way, we have shared memories both good and bad. with family, mentors, friends, strangers and even enemies.
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A small act of kindness, a compliment and even criticism have each impacted our lives. Each act playing a role in our next decision. We have never been alone. And we are not alone right now.
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Mindfulness affirmations will guide us to recognize and be thankful that we are indeed supported and cared for. The following exercise of speaking affirmations will enable us to express our gratitude freely for others. Sit comfortably in a quiet place. sit tall and feel your body relax. Close your eyes and breathe in and out through your nose. Bring the image and energy of those in your mind who have supported you.
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Imagine that they are here with us. feel their presence, feel their support and their love. As we sit say these words with me. Love surrounds me. Love surrounds me. I have warmth in my heart. I have warmth in my heart. I am thankful for being guided here today. I am thankful for being guided here today. I am grateful for each experience and every lesson I have learned.
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I am grateful for each experience and every lesson I have learned.
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I am worthy of love. I am worthy of love. I embrace the guidance of others. I embrace the guidance of others. I am seeing I am seeing I am heard. I am heard. I am supported. I am supported. I am grateful for moments I have shared with others.
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I am grateful for moments I have shared with others. I am thankful for those who have shared with me.
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I am thankful for those who have shared with me. I accept the help I have been given. I accept the help, I have been given I am worthy of support. I am worthy of support. I have been blessed, I have been blessed. I am not alone. I am not alone. When we look back over our lives, remember, we have been helped along the way. Each experience has guided us here. We must set free resentment or bias. You must be mindful of each person every day. Interact with awareness. If you can see others as allies, what changes would you make throughout the day? When we are more mindful and appreciative of others, we can begin to feel less alone. We begin to understand our role in each interaction and relationship. We will become more grateful and we will become kinder. We become the person we want to be. We are never alone.
Namaste
#support # guided #grateful # thankful #feel #affirmations # share # mindful #unseen # today

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#meditation #affirmations
Listen to this guided meditation each day to redirect the subconscious and develop your ability to attract wealth and abundance.
This guided money manifestation session will help you to focus on your money mindset and help you see opportunity as it presents itself.
May you find exactly what you need.
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Mindfulness Affirmations: Silence will guide you.
#silence, #quiet, #mindfulness, #stillness, #present, #bird, #settle, #savour,#inwards, #submissive, #joy, #day, #solitude, #moment,# turn,# silent,#mindful, #admitting, #disarming, #fear
Mindfulness Affirmations: Silence will guide you.
Silence is an opportunity to listen to your life.
It's like bird watching. You don't search for birds; you're still silent and wait for them to appear. And it's in the waiting and in the quiet that feeds our soul.
Our silence is not about being submissive or admitting weakness. It's about disarming chaos, uncertainty, and fear. By turning into silence, we begin to learn about ourselves and our minds.
It's by embracing silence that we become mindful and present.
Take a comfortable seat and be in a very quiet place.
Please close your eyes and turn your attention inwards towards your breath as you settle into this moment of stillness and quiet focus, and only you repeat these words with me.
Silence helps me focus on my thoughts.
Silence will unlock new ways of thinking.
Silence and reflection connect me to my purpose
I savour moments of silence
I will allow time for silence every day.
There is power in my silence
There is strength in my stillness
I am an instrument of grace
When I am still, my silence will guide me
I am free in my silence
My silence belongs to me
Solitude brings me peace
Today, I will savour each moment of silence.
When we learn to embrace silence within ourselves, we welcome the mind to experience joy. I want you to challenge yourself to remain present with the discomfort of silence and allow the silence to settle with ease. With mindfulness, we will reverse our fear of silence and recognize it as a calling to observe. Listen and be present.
May your every day be filled with joy.
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