Manifestation Meditation ~ Powerful Guided Visualization

02/27/21 • 19 min

During this 20 minute manifestation meditation we're going to be using some creative visualizations mixed with the law of attraction through the use of guided meditation to help manifest your dreams. Guided meditations for manifestation are one of the most popular methods used when it comes to the law of attraction and learning how to manifest anything you want into your life.

Even a short 20 minute meditation can start laying down the foundations inside your head and out into the universe about exactly what your intentions are and what you're trying to attract into your life. Manifestation is so closely tied to visualization meditation because the act of manifesting anything into your life starts with the belief and the visualization of that belief.

Those of a religious faith often use prayer however many who do not have a specific God they wish to pray to often use meditation as certain forms of manifestation visualization is a belief in the power of the universe to manifest whatever you want into your life. Mindfulness, calm and concentration are key factors when it comes to a meditation that involves any form of visualization and manifestation. This happens in two parts.

The first is the internal mental side. Following meditations that focus on manifesting on a regular basis helps to tune your brain into focusing consciously and subconsciously on what it is that you want in your life.

The second part is the external side. By putting these positive vibes and conscious waves out into the universe, manifestation meditation and the law of attraction is the belief that these things you want will find their way into your life at some point without you necessarily having to go out and look for them.

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Previous Episode

Loving Kindness Meditation ~ 15 Minute Guided Meditation

Let this 15 minute loving kindness guided meditation walk you through how to love yourself. Self love affirmations during this compassion meditation teach you how to give and receive loving kindness.

With so much judgement in the world it's easy to believe that we don't deserve compassion or self love. Which in turn can make it more difficult to show loving kindness to others. But short guided meditations like this are for this very purpose. To tell you and help you believe that self compassion, self acceptance and love are things that we all deserve.

You may be here because you want to know how to love yourself, or maybe because you want to become better at showing loving kindness to others around you. Whatever your reason may be taking the time to listen to guided meditations on a regular basis is an easy to follow method for increasing the loving feelings in your life.

Taking the time to spend a few minutes a day following a short guided meditation on self love or a loving kindness affirmation is the kind of daily practice that produces great benefits over time. The benefits of meditation are often immediate in the sense of temporary calm and relaxation. But if you're still a meditation beginner then sticking with it you'll likely also see incredible long term benefits that can shift your personality, internal happiness and state of mind over the course of weeks, months and years.

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Next Episode

20 Minute Visualization Meditation ~ How to Manifest Anything

This 20 minute guided visualization meditation is designed to help you manifest your dreams. Manifestation is possible through visualization exercises centered around the law of attraction. Visualization is the process of imagining and creating something inside your mind.

Before anything can be physically created it must first be thought of in your mind. So therefore visualization is a key part to being able to manifest anything you want in the outside world and in your life. Guided visualization meditation is a simple yet powerful way to begin not only dreaming up what you want to manifest in your life but also to start putting out positive energy into the universe surrounding the life you want to create.

If you've heard of and believe in the law of attraction then you already know visualization meditation is a way to manifest your dreams. This guided meditation is focused on you creating your perfect life within your mind. Once you can visualize the life you want then you can begin to create it in the physical world. Most meditations are focused on mindfulness. That's because mindful meditation is how we focus on our inner world. When it comes to manifestation meditation and trying to manifest different things into your life the key to doing that is deep focused visualization.

Even though this is only a 20 minute meditation it's a perfect start in learning how to manifest and how to visualize. So starting a short meditative practice like this one is an easy beginning to visualization manifestation meditation.

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