
May the life-force be with you!
Fiona & Kahreela
Join Fiona, Kahreela, and guests as they explore the vastness of live's most precious resource; Your Life-Force Energy!
We delve into the sacred, mysterious and every-day curiosities that define the essence of what it means to be truly human.
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Top 10 May the life-force be with you! Episodes
Goodpods has curated a list of the 10 best May the life-force be with you! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to May the life-force be with you! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite May the life-force be with you! episode by adding your comments to the episode page.

We Come From a Land Down Under
May the life-force be with you!
08/27/24 • 36 min
Fiona & Kahreela are in Australia - at the same time! Kahreela working on her land journey and Fi to surprise a friend for her birthday.
In this episode Kahreela shares her land work journey across Australia and the power of the lessons it has brought up.
Australia and Uluru are the solar plexus centre of the world, so it's no coincidence that we both felt pain in solar plexus while we have been in AUS.
Takeaways
- Working with the land can bring about deep personal growth and healing.
- The solar plexus is the center of power and control, and shifting from survival mode to preciousness is essential.
- Listening without judgment is a key aspect of progress and understanding.
- Change can be challenging but also an opportunity for growth and transformation.
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Hold your Honey with Sandira Belia
May the life-force be with you!
07/24/24 • 50 min
Sandira Belia, a painter, writer, and group facilitator, shares her deep connection with bees and the wisdom they offer.
She discusses her journey of bridging the physical and non-physical worlds through her relationship with bees.
Sandira explains how bees are an embodiment of life force and how they can inspire humans to open their hearts and be present. She also explores the importance of holding and balance in life, as symbolized by the hexagonal structure of the beehive.
Takeaways
- Bees are an embodiment of life force and can inspire humans to open their hearts and be present.
- The hexagonal structure of the beehive symbolizes the importance of holding and balance in life.
- Bees have a unique role in revitalizing the ethers of the planet.
- A different relationship with bees is needed, one that recognizes their importance and respects their role in nature.
More about our guest: Sandira was born in Brittany, in North-western France. Often seen as a bizarre and otherworldly child by others, she figured out early on that she wouldn't fit into boxes that conventional society offered. Thanks to her activist and open-minded parents, she was encouraged to travel the world to find her truth.
After a few years of training and working in Environment Education, she spent a large part of her young adult life backpacking over the world, with an unshakeable trust in her guiding star, in a quest to understand the authentic nature of life.
She studied with various teachers, human and non-human. Some of the most inspiring ones have been Ayahuasca and Psilocybin, as well as with the spirit of an extremely wise little creature: the honeybee.
Fourteen years ago, she arrived in Portugal where she explored various alternative ways of living.
For many years, the honeybee has been one of her closest ally, her muse, and healer. In 2017, she founded the Bee Wisdom Network, a Synergetic web of Bee Lovers, and wrote her first book, in which she shares many of her delightful conversations with the Deva of the honeybees.
**Artwork for this episode is Sandira's own beautiful work
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The State of your Health with Martin Gillespie
May the life-force be with you!
07/30/24 • 66 min
In this episode, we are joined by Martin Gillespie, a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. Martin joins us to discuss the impact of vaccinations and poor food guidelines on our metabolic health.
He highlights the importance of questioning medical and dietary directives and emphasizes the need to focus on holistic well-being. The conversation also touches on the effects of environmental toxins, such as pesticides and heavy metals, on our health, as he shares his personal journey of overcoming stage four cancer and the role that diet and seeking help played in his recovery.
Martin encourages listeners to be kind to themselves and approach change with intention
Martin suggests strategies for detoxification, including consuming real foods, getting out in nature, and taking cold showers. In this conversation, Martin Gillespie discusses the importance of taking control of our health and making conscious choices about what we eat and how we live. He emphasizes the need to prioritize our well-being and make sustainable changes for long-term health.
takeaways
- Question the directives from the medical and dietary world and challenge the status quo.
- Environmental toxins, such as pesticides and heavy metals, can have a significant impact on our health.
- Detoxification can be achieved through consuming real foods, getting out in nature, and taking cold showers.
- Healthy fats and minerals like magnesium are essential for metabolic health.
- Reduce your exposure to toxins in your environment by reading labels and using natural alternatives.
- Be kind to yourself and approach change with intention, understanding that systemic change takes time.
- Seek help and support when needed, and prioritize your well-being.
More about our guest: Martin is a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. Challenging the status quo of the current delivery of mental, nutritional, environmental, and physical health, and treating the root cause of chronic diseases and cognitive decline, reframing the value of metabolic wellbeing.
A global leader and an international keynote speaker on various topics related to metabolic wellbeing, men's health, cancer survivorship, corporate stress management, gut health, and mindset. He is a best-selling author, a media columnist, a survivor of stage 4 cancer. and curious learner of life.
Recognised in 2021 as one of the top 500 Global leaders in Mental Health and Wellbeing. Podcast host of Metabolic Wellbeing without the BS.
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How to Pleasure a Goddess with Michael Gibson
May the life-force be with you!
07/09/24 • 74 min
In this episode, we are joined by Michael Gibson, a Certified Sex and Happiness Coach and the creator of The Extraordinary Lovers Experience. He is the co-founder of the Academy for Men and creator of Just Add Skill workshops for men, alongside wife Laurie Handlers, one of previous guests. And boy was it an amazing conversation, we could have talked for hours!
Micheal shares his extraordinary journey of love, spirituality, and relationships. We discuss the challenges faced by couples, the concept of possession versus treasuring, and the societal issues surrounding sexual shadow and predators.
We delve into the evolution of men's roles in society and the impact of shame on victims of sexual abuse, and the journey to healing and empowerment.
We also explores the importance of presence, gratitude, and the art of being a good lover.
Micheal is the husband of one of our previous guest, Laurie Handlers and you can check out her episode "Its Get Better with Age" on all podcast platforms.
Takeaways
- Embrace the concept of treasuring over possession in relationships
- Practise the art of holding the flow of energy rather than trying to have or keep it.
- Societal issues surrounding sexual shadow and predators highlight the need for safe spaces and compassion for victims of sexual abuse.
- What is the evolution of men's roles in society? We shed light on the challenges faced by men in the modern world and the impact of shame on victims of sexual abuse.
- Childhood trauma can lead to a cycle of abuse if not addressed.
- Presence and gratitude are central to healing and empowerment.
- We explore the art of being a good lover and the impact societal suppression can have on relationships.
More about our guest: Michael is the creator of The Extraordinary Lovers Experience and co-facilitates with Laurie Handlers in many of her in-person and online courses all over the world. Studying since 2008, Michael is also a Certified Sex and Happiness Coach, the co-founder of the Academy for Men and creator of Just Add Skill workshops for men. He is a Tantric practitioner offering The Goddess Experience for Women.
Michael fuses ancient shamanic wisdom, sacred sexuality and modern science into his coaching to create truly Extraordinary Lovers.Contact Michael today
https://calendly.com/extraordinarylovers
instagram - @extraordinaryloverstv
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Soul Acrobatics with Kirsty Nazare
May the life-force be with you!
06/18/24 • 57 min
We are joined by Kirsty Nazare. Kirsty has been called a spiritual, healer priestess, and modern medicine woman but feels labels don't matter as it's the essence that's key and her work revolves around the Heart and brings it all back to The Mother.
But more than anything, she had us at - "I am an official life disruptor!"
Kirsty Nazaré shares her journey of moving from the head to the heart, discussing the challenges, conditioning, and imprinting she faced. The conversation explores the concept of contorting, societal expectations, and the courage to follow the call of the soul. Kirsty emphasises the importance of fine-tuning and shares a powerful practice of self-love and listening to the heart.
We challenge the concept of contortion as a metaphor for fitting in and the adaptability of humans. The discussion also touches on the practice of self-love and the impact of trauma on the nervous system.
Takeaways
- Moving from the head to the heart involves breaking conditioning and imprinting that restrict the soul's expression.
- Societal expectations and conditioning can create challenges in following the call of the soul, but it's important to overcome them.
- Fine-tuning the connection to the heart involves simple yet powerful practices, such as self-love and consistent listening to the heart's guidance. The journey from disconnection to self-love is challenging and unique for each individual.
- Essential oils can support the process of slowing down and connecting with oneself.
- Contortion is a metaphor for fitting in and the adaptability of humans.
- Trauma can impact the nervous system and disrupt the pace of life, requiring recalibration.
- Self-love practices, such as the 'I love you' practice, can help in the journey of self-discovery and healing
More about our guest:
You can find Kirsty at www.kirstynazare.com and www.instagram.com/kirsty_nazare
She has been exploring ancient and modern wisdom traditions for 30 years and it's been a humbling and illuminating path. Her deepest wish is that all humans know the beauty of feeling connected to something bigger in a way that enhances their lives and that they remember the miracle of existence and be connected to the Earth of their body and the planet we get to call home.
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The Leadership Crisis with Ryana Yusoff
May the life-force be with you!
08/07/24 • 63 min
In this conversation, Fiona and Kahreela interview Ryana Yusoff, a hypnotherapist, transformation coach, and sound healer.
We discuss pushing boundaries in coaching and leadership, the importance of authenticity and vulnerability, and the characteristics of what makes a good leader.
We touch on the leadership crisis and the need for leaders to do their own shadow and trauma work, which leads us to question whether this lack of inner work has resulted in a decrease of humanity in leadership.
Ryana bravely shares her personal journey of overcoming childhood trauma and how it shaped her into the truley exceptional woman, healer and leader she is today.
Together we emphasize the need for leaders to be heart-led and to address their own trauma in order to create positive change in the world.
Takeaways
Pushing boundaries in coaching and leadership involves addressing suppressed emotional wounds and limiting beliefs.
Authenticity and vulnerability are key qualities of a good leader.
Speaking up about important issues can be done in a way that promotes understanding and connection rather than polarization.
Leadership crisis exists due to a lack of honest, wise, and compassionate leaders.
Overcoming childhood trauma can shape individuals into compassionate and purpose-driven leaders.
Being heart-led and addressing personal trauma is essential for creating positive change in the world.
More about our Guest: Hypnotherapist, Transformation Coach and Sound Healer Ryana Yusoff is dedicated in helping people overcome their self doubts + self worth and step more into their power. By identifying and healing limiting beliefs and suppressed emotional wounds that have been holding people back unconsciously, she guides ambitious people to achieve their personal and professional goals. Ryana has been recognised locally in Singapore and awarded globally as a coach who pushes boundaries and creating balance.
Website: www.ryanayusoff.me
IG: https://www.instagram.com/ryana.yusoff?igsh=MW96bjV0ejJub3Y2aQ==
#coaching #leadership #pushingboundaries #maythelifeforcebewithyou #lifeforce #lifeforceenergy #channelling #coaching #leadership #leadershipdevelopment #traumahealing #soulfulawakening #soulgrowth
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The Firetruck Dream with Sarah Chapman
May the life-force be with you!
07/02/24 • 59 min
Our guest this week is Sarah Chapman, a former nurse, who sensitively shares her experience of caring for infants, and parents, in neonatal and pediatric intensive care units. Sarah is a mover and shaker whose heart is tied to radically changing healthcare and improving peoples lives through innovative technology. In 2007, she left traditional bedside nursing, where she specialized in neonatal and pediatric Intensive Care, and took on the challenge of global health applied sciences.
She discusses the beauty and power of the life force in her tiny patients, as well as the heartbreak of witnessing their life forces leave.
Sarah also talks about her transition from traditional healthcare to global health applied sciences, where she works on innovative technologies and projects to improve healthcare worldwide. She shares her work in West Africa, rescuing children from the sex trade and providing them with healthcare, education, and love.
The conversation explores the impact of life force energy on these vulnerable children and the importance of understanding cultural contexts. Sarah Chapman discusses the behaviors and challenges faced by girls who have experienced sexual abuse or assault, emphasizing the importance of providing a safe and structured environment for healing. She highlights the lack of access to mental health resources and medications in certain areas of the world, and the need to work with what is available. Sarah also talks about the role of religion and culture in Benin, where Christianity, Islam, and voodoo coexist. She shares her belief in leaving a positive impact on the world and the power of turning adversity into growth.
Takeaways
- The life force in infants is powerful and can impact many people, even in their short time on Earth.
- Understanding cultural contexts and working alongside local communities is crucial in addressing complex issues like child trafficking.
- Life force energy is essential for dreaming and envisioning a better future, but it can be suppressed in survival situations.
- Providing tangible and intangible support, such as education, healthcare, and love, can help rehabilitate and empower vulnerable children. Girls who have experienced sexual abuse or assault often exhibit behaviors of mistrust, fear, and a need for control.
More about our guest: As a clinical expert in her field, Sarah has actively taken part in breakthrough product development for disruptive technologies. Specifically, bringing to market the first every near-infrared vascular access device to improve a patients’ needle stick experience. She has partnered with countless healthcare companies around the world to integrate best practices, through medical devices, for various Ministries of Health.
In 2012, she founded Build A Better Benin, a non-profit focused on healthcare and education for women and children in Benin, West Africa. Both as a corporate representative and consultant, her achievements have been highlighted on various podcasts, including The Amani Experience, and has gained the attention and support of Rotary International. She currently sits on the Board of Directors for 2 different entities, both in the private sector, as a business advisor and charitable expert. When not trailblazing, Sarah is an adventure seeker who loves snowboarding, a good afrobeats DJ, creating art, and great white shark diving.
IG & TikTok: nursesarah007 YouTube: https://www.youtube.com/@buildabetterbenin/videos LI: https://www.linkedin.com/in/sarahchapmanrn/
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Crop Circle of Life with Kathy Mingo
May the life-force be with you!
07/16/24 • 71 min
In this episode, Kathy Mingo, an accomplished aura medium and clairvoyant, discusses channeling, mediumship, life force energy, and, you guessed it, crop circles.
She shares her experiences and insights, highlighting the importance of channeling in navigating being a medium; the new frontiers of the world, of death, and the 5D.
We delve into the mystery of crop circles and the physical effects experienced within them.
We discuss the mystical world of crop circles, channeling, and the power of divine conversation and explore the themes of consciousness, code, and the interconnectedness of human and cosmic energies.
The discussion also touches on the impact of fear, the pursuit of hope, and the importance of being curious and childlike in exploring the world.
The conversation ends with a call for embracing one's truth and the magic of everyday life.
Takeaways
- Channeling and mediumship play a crucial role in accessing divine intelligence and navigating the new frontiers of the world and the 5D.
- Crop circles hold a mysterious energy and physical effects that are being researched for their potential impact on neural pathways and health.
- The sacredness of life force energy and the experiences of those who have crossed over provide profound insights into the nature of existence and the afterlife. Crop circles are seen as a form of mass collective coding, representing a leap in collective consciousness and the ability to create through code.
- The conversation emphasizes the importance of shifting from fear to hope and embracing curiosity and childlike wonder in exploring the world.
- The pursuit of one's truth and the magic of everyday life are highlighted as essential elements in navigating the complexities of the world.
- The power of divine conversation and the impact of consciousness, code, and interconnected energies are explored in the context of crop circles and channeling.
Learn more about our guest: Kathy Mingo is an accomplished Aura Medium, Clairvoyant, Meditation Tutor - she specialises in Past Life Regression through shamanic healing and practices Metatronic Healing.
Despite her phenomenal abilities, Kathy is one of the most down to earth and humble people you will meet. If she is not at home surrounded by her cats, you will find her hunting for Crop Circles or searching for ghosts and eating cake.
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Get Possessed with Michelle Crozier
May the life-force be with you!
06/11/24 • 58 min
Michelle Crozier, a singer and musician, discusses her journey from Opera to Kirtan and the overwhelming power music has to connect with us to life force energy.
Michelle is our first guest to sing Opera on the show - and it will move your lifeforce - we 100% guarantee it!
She describes how singing in Kirtan allows her to tap into her heart center and feel a sense of joy and peace. Michelle explains that Kirtan is a form of singing meditation that uses Sanskrit mantras to clear the mind and open the heart. She emphasizes the importance of singing from the heart rather than focusing on technical perfection. Michelle also discusses the different energies and effects of various mantras in Kirtan. Michelle Crozier is a multi-talented artist who combines opera singing, belly dancing, and Kirtan chanting to create a unique and powerful experience. She discusses the energy and breath control required to belly dance and opera sing simultaneously. Michelle shares her journey of choreographing a belly dancing routine to classical music for an opera performance. The conversation explores the transformative power of music and vibration, the importance of presence in performance, and the connection between technique and expression. Michelle also shares where people can find her and invites listeners to experience the joy and liberation of singing and expressing themselves.
Takeaways
- Singing in Kirtan allows for a deep connection with the heart center and a sense of joy and peace.
- The energy and effects of different mantras in Kirtan allowing for a range of experiences.
More about our guest:
Originally from an opera and musical theatre background, Michelle embarked on an amazing journey of self discovery through Bhakti Yoga, and sound healing. She fell in love with the practices a number of years ago, and hasn't looked back since. Michelle immersed herself originally as a kirtan drummer and backing vocalist, supporting other artists. She then completed her dream of composing and recording an album of mantras, called 'Journey of the Heart'. Michelle loves to lead her own kirtans and sound healing events, and has never been more fulfilled. She loves to take people on a magical, healing journey through her voice and intuitive music, and feels she has finally found her souls true purpose.
Links - https://linktr.ee/Michelle_Crozier
Michelle the belly dancing soprano
https://youtu.be/rVvbJFrd9yo?si=DakFIc2kpZOlI01p
Michelle the opera singer
https://youtu.be/pV5AQb0jkcM?si=UTDJG1CXygk8AQCA
Michelle the kirtan singer and drummer
https://youtu.be/HiGyFfq-fZo?si=77T9bPiMEBpd4rLE
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That's a Wrap
May the life-force be with you!
09/21/24 • 33 min
In this special wrap-up episode of Season One, Fiona and Kahreela reflect on their journey, the importance of open conversations, and the impact of curiosity and learning.
We express our heartfelt gratitude to our listeners, guests, and team members, we could not have done it without you!
Until the next time - May the lifeforce be with you all xx
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FAQ
How many episodes does May the life-force be with you! have?
May the life-force be with you! currently has 83 episodes available.
What topics does May the life-force be with you! cover?
The podcast is about Spirituality, Personal Development, Religion & Spirituality, Living, Growth, Podcasts, Self-Improvement, Education and Health.
What is the most popular episode on May the life-force be with you!?
The episode title 'The Salty Church with Zackary McKraken' is the most popular.
What is the average episode length on May the life-force be with you!?
The average episode length on May the life-force be with you! is 50 minutes.
How often are episodes of May the life-force be with you! released?
Episodes of May the life-force be with you! are typically released every 3 days, 20 hours.
When was the first episode of May the life-force be with you!?
The first episode of May the life-force be with you! was released on Nov 4, 2023.
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