Soul Acrobatics with Kirsty Nazare

06/18/24 • 57 min

We are joined by Kirsty Nazare. Kirsty has been called a spiritual, healer priestess, and modern medicine woman but feels labels don't matter as it's the essence that's key and her work revolves around the Heart and brings it all back to The Mother.

But more than anything, she had us at - "I am an official life disruptor!"

Kirsty Nazaré shares her journey of moving from the head to the heart, discussing the challenges, conditioning, and imprinting she faced. The conversation explores the concept of contorting, societal expectations, and the courage to follow the call of the soul. Kirsty emphasises the importance of fine-tuning and shares a powerful practice of self-love and listening to the heart.

We challenge the concept of contortion as a metaphor for fitting in and the adaptability of humans. The discussion also touches on the practice of self-love and the impact of trauma on the nervous system.

Takeaways

Moving from the head to the heart involves breaking conditioning and imprinting that restrict the soul's expression.
Societal expectations and conditioning can create challenges in following the call of the soul, but it's important to overcome them.
Fine-tuning the connection to the heart involves simple yet powerful practices, such as self-love and consistent listening to the heart's guidance. The journey from disconnection to self-love is challenging and unique for each individual.
Essential oils can support the process of slowing down and connecting with oneself.
Contortion is a metaphor for fitting in and the adaptability of humans.
Trauma can impact the nervous system and disrupt the pace of life, requiring recalibration.
Self-love practices, such as the 'I love you' practice, can help in the journey of self-discovery and healing

More about our guest:

You can find Kirsty at www.kirstynazare.com and www.instagram.com/kirsty_nazare

She has been exploring ancient and modern wisdom traditions for 30 years and it's been a humbling and illuminating path. Her deepest wish is that all humans know the beauty of feeling connected to something bigger in a way that enhances their lives and that they remember the miracle of existence and be connected to the Earth of their body and the planet we get to call home.

Hosted on Acast. See acast.com/privacy for more information.

But more than anything, she had us at - "I am an official life disruptor!"

Takeaways

Moving from the head to the heart involves breaking conditioning and imprinting that restrict the soul's expression.
Societal expectations and conditioning can create challenges in following the call of the soul, but it's important to overcome them.
Fine-tuning the connection to the heart involves simple yet powerful practices, such as self-love and consistent listening to the heart's guidance. The journey from disconnection to self-love is challenging and unique for each individual.
Essential oils can support the process of slowing down and connecting with oneself.
Contortion is a metaphor for fitting in and the adaptability of humans.
Trauma can impact the nervous system and disrupt the pace of life, requiring recalibration.
Self-love practices, such as the 'I love you' practice, can help in the journey of self-discovery and healing

More about our guest:

You can find Kirsty at www.kirstynazare.com and www.instagram.com/kirsty_nazare

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Death Becomes Us

The conversation explores the impact of solar flares and the transition from the age of Pisces to the age of Aquarius on human energy and consciousness. It delves into the emotional and energetic effects of these transitions, offering guidance on how to navigate and adapt to the changing energies.

Takeaways

Solar flares and the transition between astrological ages can have a significant impact on human energy and consciousness.
Navigating the emotional and energetic effects of these transitions requires compassion, softness, and a shift in perspective.
Adapting to the changing energies involves treating the process with care and compassion, similar to caring for an elderly loved one.
Borrowing energy from nature and approaching life with time-richness can help in holding space for the new energy to flow in.
The conversation provides insight into the emotional and energetic aspects of the transition and offers guidance on how to navigate and adapt to the changing energies.

Sound Bites

"Solar flares are stronger than we've ever known in our lifetimes before at the moment."
"It's like being plugged in somewhere and being drained rather than lifted up."
"Do you feel a little bit younger?"

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

The Wobble

In this conversation, Fiona and Kahreela discuss the importance of showing up in all states and embracing the messiness of life. We can't be at full lifeforce energy levels all the time.

We explore the concept of being in the eye of the storm and how it can be a time of reflection and preparation for what's to come. We also touch on the pressure to always be in a high-energy state and the need for self-care and self-compassion. Our conversation highlights the value of slowing down, listening to our bodies, and giving ourselves permission to feel and heal.

Takeaways

It's important to show up in all states and embrace the messiness of life.
Being in the eye of the storm can be a time of reflection and preparation for what's to come.
There is pressure to always be in a high-energy state, but self-care and self-compassion are essential.
Slowing down, listening to our bodies, and giving ourselves permission to feel and heal are crucial for our well-being.

Sound Bites