2: Suriname to Iowa: A Yoga Journey of Exploration and Growth

Mats and Miles

03/01/24 • 6 min

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Imagine stepping into a world of self-discovery from a book during a Peace Corps service in South America. That's precisely what happened to me, Shuva Rahim, as I embarked on my yoga journey. This episode of Mats and Miles recounts my exploration into yoga, evolving from a self-taught enthusiast in the small nation of Suriname to a dedicated practitioner in Iowa City, Iowa. Indulge in my narrative of teaching the little I knew to villagers, my hesitation to join a hot yoga class, and ultimately embracing and understanding this rejuvenating practice in this enlivening episode.

Mats and Miles is a weekly show about yoga, running, and Pilates featuring conversations with everyday people who champion a consistent movement practice. Hosted by runner and mat movement enthusiast Shuva Rahim, You’ll learn from inspiring practitioners and instructors, get fitness-related recommendations, and hear race reviews.
Do you or someone you know have an interesting yoga, running, and/or Pilates story who would make a great guest? If so, send an email to [email protected].

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03/01/24 • 6 min

Mats and Miles - 2: Suriname to Iowa: A Yoga Journey of Exploration and Growth

Transcript

Shuva Rahim:
I found a book from which I learned poses. I used that to teach myself yoga, but also teach impromptu lessons to villagers when I would take trips into the interior. So that was the start of my journey. I was actually doing some yoga myself, but also teaching, not really knowing what I was doing pretty early on.
Welcome to Mats and Miles, a weekly show about yoga, running, and Pilates. featuring conversations with everyday people who champion a consistent mo

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