Our Relationship with Nature: why we need nature for our physical, mental and emotional health

Our society is struggling from what Richard Louv has coined, a Nature-Deficit Disorder. Using his book, Last Child in the Woods, we explore how our society is moving more indoors and less outdoors and how this is causing a decline in our physical, mental and emotional health.

Thankfully, there are so many ways we can create a family culture that prioritizes nature.

In this episode, we explore how a disconnect with nature causes physical, emotional and mental decline, what might be stopping us from being in nature more and how we can reconnect with nature.

Thank you to our sponsors:

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Have an idea for an episode? Feel free to shoot me an email at [email protected]