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Mama's Roots Are Showing - Our Relationship with Nature: why we need nature for our physical, mental and emotional health

Our Relationship with Nature: why we need nature for our physical, mental and emotional health

08/28/22 • -1 min

Mama's Roots Are Showing

Our society is struggling from what Richard Louv has coined, a Nature-Deficit Disorder. Using his book, Last Child in the Woods, we explore how our society is moving more indoors and less outdoors and how this is causing a decline in our physical, mental and emotional health.

Thankfully, there are so many ways we can create a family culture that prioritizes nature.

In this episode, we explore how a disconnect with nature causes physical, emotional and mental decline, what might be stopping us from being in nature more and how we can reconnect with nature.

Thank you to our sponsors:

Dry Farm Wines

If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world.

Their selections are beautiful and healthy.

As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines

Find Nicolette here:

Nicolette's Website

Nicolette's Instagram

Have an idea for an episode? Feel free to shoot me an email at [email protected]

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Our society is struggling from what Richard Louv has coined, a Nature-Deficit Disorder. Using his book, Last Child in the Woods, we explore how our society is moving more indoors and less outdoors and how this is causing a decline in our physical, mental and emotional health.

Thankfully, there are so many ways we can create a family culture that prioritizes nature.

In this episode, we explore how a disconnect with nature causes physical, emotional and mental decline, what might be stopping us from being in nature more and how we can reconnect with nature.

Thank you to our sponsors:

Dry Farm Wines

If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world.

Their selections are beautiful and healthy.

As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines

Find Nicolette here:

Nicolette's Website

Nicolette's Instagram

Have an idea for an episode? Feel free to shoot me an email at [email protected]

Previous Episode

undefined - Choosing the Homeschool Life: a Conversation with Missy of Let 'em Go Barefoot

Choosing the Homeschool Life: a Conversation with Missy of Let 'em Go Barefoot

Missy is a fellow mama and homeschooler. In our conversation, we explore the reasons we chose the homeschooling life for our families and how this has helped create our sense of “life.”

We also unpack the common misconceptions surrounding homeschooling and encourage those considering homeschooling to lean into their heart’s desire.

Thank you to our sponsors:

Dry Farm Wines

If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world.

Their selections are beautiful and healthy.

As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines

Find Missy here:

Let 'em Go Barefoot Website

Let 'em Go Barefoot Instagram

Let 'em Go Barefoot Podcast

Find Nicolette here:

Nicolette's Website

Nicolette's Instagram

Have an idea for an episode? Feel free to shoot me an email at [email protected]

Next Episode

undefined - Creating a Healthy Relationship with Money: A conversation with Sami of A Sunny Side Up Life

Creating a Healthy Relationship with Money: A conversation with Sami of A Sunny Side Up Life

Money is usually a topic no one speaks of. But we need to because our relationship with money can creep into all areas of our life.

Thankfully, my guest, Sami is a money expert and is here to speak to us about how we can foster a healthy relationship with money.

In our conversation, we take a deep dive into the misconceptions surrounding money, taking control of our finances and how money can be used as a tool in our lives.

Thank you to our sponsors:

Dry Farm Wines

If you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world.

Their selections are beautiful and healthy.

As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm Wines

Find Nicolette here:

Nicolette's Website

Nicolette's Instagram

Have an idea for an episode? Feel free to shoot me an email at [email protected]

Sami’s Information:

Sami's Website

Sami's Podcast

Sami's Instagram

Sami's Resources

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