Body Scan Meditation

07/21/22 • 12 min

A calming 12-minute body scan to relax the mind and body before sleep. I recorded it for myself and my children but it can be used by anyone.
Music
John Kensy Music

A calming 12-minute body scan to relax the mind and body before sleep. I recorded it for myself and my children but it can be used by anyone.
Music
John Kensy Music

Previous Episode

Reviewing Children's Homeschool Learning

By involving your child in the process of reviewing their learning you are putting them at the centre of learning. They then become autonomous in their thoughts and feelings as you are enabling them to become self-directed learners which is one of the end goals of home education.
This podcast looks at ways in which you can reflect on learning at any point in your child's learning.
Collage app
Trello

Next Episode

My Experience as a Teaching Assistant Made Me Choose to Home Educate

In this podcast, a mum shares her experience from inside the classroom, as a Teaching Assistant. She talks about how it made her realise that school wasn't the best place for her child to be and despite all her worries about home-educating, it was still a better option. She worked out that she could offer her child a much more relevant, rounded and personalised learning experience at home.