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Make Time for Success with Dr. Christine Li - Answers to Your Toughest Questions about Betrayal with Dr. Debi Silber
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Answers to Your Toughest Questions about Betrayal with Dr. Debi Silber

10/07/21 • 35 min

Make Time for Success with Dr. Christine Li

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

Experiencing betrayal is one of the most complex interpersonal, personal, psychological, and emotional experiences we can undergo. My special guest, Dr. Debi Silber, describes how her personal experience with the trauma of betrayal became the starting point for her personal growth and professional expertise in the area of betrayal.

In this jam-packed episode, you will hear how Dr. Silber’s research into the stresses and symptoms suffered by people who have been betrayed showed her how betrayal is distinctly different, and more shattering an experience than other types of stressful events. Dr. Silber describes both the symptoms of Post-Betrayal Syndrome and the 5 predictable phases of Post-Betrayal Transformation in clear and interesting detail; she also shares her own story of reconciliation after betrayal.

Dr. Debi Silber is the CEO and Founder of The PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset, and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness, and her forthcoming book From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You Love. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx, and more, she's an award-winning speaker, coach, and author dedicated to helping people move past any blocks preventing them from the health, work, relationships, confidence, and happiness they want most.

Timestamps:

  • [3:41] The start of Dr. Silber’s experiences with trauma and betrayal
  • [6:32] The reason why betrayal is so traumatizing
  • [10:43] The stunning results of Dr. Silber’s research on the symptoms of betrayal
  • [16:20] The 5 stages of Post-Betrayal Transformation
  • [25:46] Dr. Silber answers the question, “Can trust be repaired?”

__________________________________________________________

For more information on the Make Time for Success podcast, visit:

https://www.maketimeforsuccesspodcast.com

Connect with Us!

Dr. Christine Li -

Website: https://www.procrastinationcoach.com

Facebook: https://www.facebook.com/groups/procrastinationcoach

Instagram: https://www.instagram.com/procrastinationcoach/

Dr. Debi Silber -

Website: https://thepbtinstitute.com

Instagram: https://www.instagram.com/debisilber/

Facebook: https://www.facebook.com/InspireEmpowerTransform

LinkedIn: https://www.linkedin.com/in/debisilber/

Do you have Post Betrayal Syndrome? Take the Quiz: https://thepbtin

Join Dr. Christine Li for the 8th round of the Re-Energize Your Home 5-Day Challenge. You will quickly learn how to transform your physical clutter into open space and greater energy. The Challenge is FREE and fun, so register here to attend: https://procrastinationcoach.com/spring2025.

plus icon
bookmark

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

Experiencing betrayal is one of the most complex interpersonal, personal, psychological, and emotional experiences we can undergo. My special guest, Dr. Debi Silber, describes how her personal experience with the trauma of betrayal became the starting point for her personal growth and professional expertise in the area of betrayal.

In this jam-packed episode, you will hear how Dr. Silber’s research into the stresses and symptoms suffered by people who have been betrayed showed her how betrayal is distinctly different, and more shattering an experience than other types of stressful events. Dr. Silber describes both the symptoms of Post-Betrayal Syndrome and the 5 predictable phases of Post-Betrayal Transformation in clear and interesting detail; she also shares her own story of reconciliation after betrayal.

Dr. Debi Silber is the CEO and Founder of The PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset, and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness, and her forthcoming book From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You Love. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx, and more, she's an award-winning speaker, coach, and author dedicated to helping people move past any blocks preventing them from the health, work, relationships, confidence, and happiness they want most.

Timestamps:

  • [3:41] The start of Dr. Silber’s experiences with trauma and betrayal
  • [6:32] The reason why betrayal is so traumatizing
  • [10:43] The stunning results of Dr. Silber’s research on the symptoms of betrayal
  • [16:20] The 5 stages of Post-Betrayal Transformation
  • [25:46] Dr. Silber answers the question, “Can trust be repaired?”

__________________________________________________________

For more information on the Make Time for Success podcast, visit:

https://www.maketimeforsuccesspodcast.com

Connect with Us!

Dr. Christine Li -

Website: https://www.procrastinationcoach.com

Facebook: https://www.facebook.com/groups/procrastinationcoach

Instagram: https://www.instagram.com/procrastinationcoach/

Dr. Debi Silber -

Website: https://thepbtinstitute.com

Instagram: https://www.instagram.com/debisilber/

Facebook: https://www.facebook.com/InspireEmpowerTransform

LinkedIn: https://www.linkedin.com/in/debisilber/

Do you have Post Betrayal Syndrome? Take the Quiz: https://thepbtin

Join Dr. Christine Li for the 8th round of the Re-Energize Your Home 5-Day Challenge. You will quickly learn how to transform your physical clutter into open space and greater energy. The Challenge is FREE and fun, so register here to attend: https://procrastinationcoach.com/spring2025.

Previous Episode

undefined - 5 Important Mindset Shifts to Increase Your Chances of Success

5 Important Mindset Shifts to Increase Your Chances of Success

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

Keeping up with responsibilities, chores, and all the tasks of everyday life sometimes can feel like one gigantic and heavy weight. If you are looking for strategies for making things feel a lot lighter, this episode is for you.

Learn how to eradicate roadblocks, reduce your fears, work with greater ease, create more room to move and to create, and be more comfortable with the challenges that come in life in this episode. The 5 mindset shifts that you’ll hear about will help you to perform at a higher level, without increasing your stress -- and who wouldn’t want that?!

Timestamps:

  • [5:13] Getting comfortable with the range of possibilities in front of you
  • [6:26] How to live and work from a place of love and comfort, instead of fear
  • [8:15] The moment in which Dr. Li started to doubt her academic abilities
  • [11:38] Why it is important to begin decluttering
  • [14:16] The importance of trying new things

__________________________________________________________

For more information on the Make Time for Success podcast, visit:

https://www.maketimeforsuccesspodcast.com

Connect with Us!

Dr. Christine Li -

Website: https://www.procrastinationcoach.com

Facebook: https://www.facebook.com/groups/procrastinationcoach

Instagram: https://www.instagram.com/procrastinationcoach/

Join Dr. Christine Li for the 8th round of the Re-Energize Your Home 5-Day Challenge. You will quickly learn how to transform your physical clutter into open space and greater energy. The Challenge is FREE and fun, so register here to attend: https://procrastinationcoach.com/spring2025.

Next Episode

undefined - Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samuels

Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samuels

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

Having organizing systems in place can be so helpful as we go through life and as we handle life’s transitions. When clutter of different varieties interrupts our ability to concentrate and to grow and change to our full potential, it often is a great idea to call in professional help.

My guest in this episode, Linda Samuels, has been in the organizing field for 30 years, and she is someone who is “born organized.” Linda discusses how she has helped clients move through different phases of life. She also demonstrates how she works with a deep sensitivity to what each client needs in their life and wishes from their stuff and their space.

I learned so much from Linda in this episode, and I’m so grateful to be able to share her work with you now. I am looking forward to also sharing the results I get from working with Linda, as I’ve hired her to work with me for three virtual organizing sessions. You’ll hear all about that decluttering journey in Episode 45!

Linda Samuels, CPO-CD®, CVPOTM, is a compassionate, enthusiastic Professional Organizer and Coach, founder of Oh, So Organized!, Professional Organizer Advisor for Executive Mom Nest, and blogger on organizing and life balance. In addition to offering virtual organizing to clients worldwide, Linda presents workshops, writes, and mentors other Professional Organizers. Media features include WNYC's All of It, The New York Times, The Wall Street Journal, HuffPost, Westchester Magazine, and Entrepreneur.com. Linda lives with her husband between two rivers 30 miles north of New York City, in a small, colorful home with a purple front door. They are empty-nesters as their children are in the world living their adult lives.

Timestamps:

  • [3:49] Linda’s passion for working to help those who struggle with organizing
  • [7:04] How Linda created her business as a professional organizer
  • [11:13] The ways our attachment to our stuff is an emotional matter
  • [15:45] Linda’s philosophy of creating the right space for her clients
  • [26:05] What to know when you’re starting to declutter
  • [34:39] The 5 most common areas of clutter

__________________________________________________________

For more information on the Make Time for Success podcast, visit:

https://www.maketimeforsuccesspodcast.com

Connect with Us!

Dr. Christine Li -

Website: https://www.procrastinationcoach.com

Facebook: https://www.facebook.com/groups/procrastinationcoach

Instagram: https://www.instagram.com/procrastinationcoach/

Linda Samuels -

Website: https://www.ohsoorganized.com/

Instagram: https://www.instagram.com/lindasamuels/

Facebook: https://www.facebook.com/ohsoorganizedlindasamuels/

LinkedIn: https://www.linkedin.com/in/ohsoorganized/

Note: To get access to the free workbook Cut the Clutter based on the work I did in my session

Join Dr. Christine Li for the 8th round of the Re-Energize Your Home 5-Day Challenge. You will quickly learn how to transform your physical clutter into open space and greater energy. The Challenge is FREE and fun, so register here to attend: https://procrastinationcoach.com/spring2025.

Make Time for Success with Dr. Christine Li - Answers to Your Toughest Questions about Betrayal with Dr. Debi Silber

Transcript

Christine Li

Welcome back to The make time for success podcast. I'm your host, Dr. Christine Li. And this is episode number 43. There are some people that you meet in life who make an immediate impression. And they know how to make an impact with the room that they're in, the people that they're talking with and the information that they've got to share. My special guest, Dr. Debbie Silber is just that kind of a person. She's on the show today to talk with

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