Living Your Life Legacy Now Through Thought Reprogramming w/ Cate Gerstberger

Explicit content warning

07/07/23 • 65 min

2 Listeners

Legacy is not what you leave behind, it’s how you choose to use your time here in this lifetime. We’re welcoming back Cate Gerstberger to show, her first episode on Thought Reprogramming has been one of our most downloaded episodes so we’re going back to the well for more wisdom!

We explore the idea of your legacy as something you’re living now, why not examining your thoughts can be a life or death situation, and how the power of choice is always available to us in the present regardless of our past trauma. Cate provides a profound demonstration of vulnerability, allowing us to witness her in her journey of health and sharing how these tools are saving her now.

Some of my favorite moments from this episode:

⚡explaining how your legacy is actually in the present moment

⚡giving back to my mentor what she’s given me

⚡understanding why the burdens in our childhood can be our biggest blessings

⚡learning about the “tions”: meditation, visualization, affirmation and understanding why tailor made ones are so important

🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)

⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼

↗️ Cate is old school and you won’t find her on social media, tune into the show!

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!

Check out the Thought Reprogramming Workshop: How to Ditch Shi*ty Thoughts W/o Going to Therapy

Cate Gerstberger: http://www.categerstberger.com/

Your Body Is Telling You: Love Yourself! By Lise Bourbeau

The Celestine Prophecy by James Redfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some of my favorite moments from this episode:

⚡explaining how your legacy is actually in the present moment

⚡giving back to my mentor what she’s given me

⚡understanding why the burdens in our childhood can be our biggest blessings

⚡learning about the “tions”: meditation, visualization, affirmation and understanding why tailor made ones are so important

🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)

⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼

↗️ Cate is old school and you won’t find her on social media, tune into the show!

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!

Check out the Thought Reprogramming Workshop: How to Ditch Shi*ty Thoughts W/o Going to Therapy

Cate Gerstberger: http://www.categerstberger.com/

Your Body Is Telling You: Love Yourself! By Lise Bourbeau

The Celestine Prophecy by James Redfield

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

undefined - Why Human Design is a Great Tool to Elevate Your Self-Acceptance, Upgrade Your Leadership and Take All of Your Relationships to the Next Level

Why Human Design is a Great Tool to Elevate Your Self-Acceptance, Upgrade Your Leadership and Take All of Your Relationships to the Next Level

What if there was an energetic permission slip that could liberate you into full self expression, deep connection with others, and a more clear understanding of how you’re meant to be moving about in the world? Good news, there is! It’s called Human Design and we dive into the HD portal in this episode.

Our guest is Amelia Broughton, a Human Design consultant, Relational Leadership facilitator, writer, and purveyor of connection. As 1% of the population (she’s a reflector!) Amelia is here to help pioneer a more connected, communication-savvy, and emotionally intelligent planet.

We explore the 4 main energetic types and how they all interact with each other, why everyone is always in a leadership position and how human design is a powerful tool to elevate your relationships with self and others. Whether you’re brand new to HD or have been around the block with your chart, this episode will provide some new context and ways of thinking about yourself, your relationships and your leadership.

Follow @makeonedayhappen |https://makeonedayhappen.com

Some of my favorite moments from this episode:

⚡Amelia’s response to who she is being in the world in this moment

⚡the idea of an energetic permission slip that we all need at times

⚡learning that there is a 3rd chart created when two people come together in relationship

⚡considering the different emotions that come up when we’re not in alignment with our design

🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)

⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼

↗️ Make sure you give @broughtonconnect a follow to stay in touch

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!

Register for the THOUGHT REPROGRAMMING WORKSHOP: How To Ditch Your Shi*ty Thought Without Going to Therapy on July 6th at 5p CST

Find Amelia online!

IG: @broughtonconnect

Website: https://www.ameliabroughton.com/

Resources to learn more about HD:

Get your google on! Search for “human design”

https://www.jovianarchive.com/get_your_chart

https://www.myhumandesign.com/

Book: The Science of Differentiation by Lynda Bunnell and Ra Uru Hu

IG Accounts to check out: @my.humandesign @humandesignlady @maikegabriela

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next Episode

How to Shift Into The Frequency of Faith By Breaking Up With Worry, Doubt, & Fear w/ Angel Medium Dany Michaels

What if you had a pack of “imaginary” friends that never went away, that are always around to help provide guidance & reassurance, and will still love you even when you’re making mistakes and support you in returning back to love, faith, and your purpose? Cue your angel squad!

Our guest on this episode is Dany Michaels, an Angel Medium and he was born with the ability to see, hear and speak to angels. He utilizes these abilities to help people reconnect with their faith, amplify their light and build a spiritual connection with the divine.

Some of my favorite moments from this episode:

⚡ exploring why religion gave us daddy issues

⚡ being introduced to the idea of spiritual self care

⚡ understanding the triad of fear, doubt, & worry

⚡ how to tap into the frequency of faith

⚡️ an incredibly aligned message from the angels

🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)

⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼

↗️ Make sure you give @angelmediumdanymichaels a follow to stay in the know him & the angels

🙏🏼 Big shout out to my producer & partner @theplugpodcastsfor making this show a reality, thank you Julius!

Dany Michaels IG: @angelmediumdanymichaels

https://www.danymichaels.com/