Mastering Habit for IBD Management: Insights into Sustainable Change

10/15/24 • 27 min

In this episode, we interview Dr. Lorian Taylor on the importance of mindset and habit formation for individuals managing digestive and inflammatory disorders such as IBD. Dr. Taylor discusses strategies for creating sustainable health habits through small, incremental changes that align with one’s core values.

This podcast is brought to you by LyfeMD. Our mission is to help people live happily and thrive while managing their inflammatory disease by providing holistic, easy-to-implement, evidence-based solutions to complement other medical therapies.

Previous Episode

IBD vs. IBS: Key Differences You Need to Know

In this episode, we explore the key differences between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Our expert guest Dr. Maitreyi Raman dives into the manifestations, symptoms, and diagnostic approaches for these conditions. We discuss the importance of accurate diagnosis, the role of lifestyle modifications, and the latest treatment options available, empowering listeners to better understand and manage these digestive health challenges.

Next Episode

Mind Over Pain: Mental Health's Role in Easing IBD Discomfort

In this episode, we explore the powerful connection between mental health and pain management. Join Jessica Diener RP and me as we discuss how emotional well-being influences physical pain, effective strategies for managing chronic pain, and the importance of a holistic approach to healing both mind and body while living with IBD and other digestive disorders.