Episode 20: Letting Your Body Guide You with Christy Adkins

11/05/17 • 52 min

Kylee & Clara catch up with Crossfit Games athlete, Christy Adkins on how to let your body guide you. Too often we ignore signs from our bodies to slow down and heal. In this podcast, we talk about how to listen into those signs and allow them to guide you in a beautiful way. Follow Christy: Instagram: @christyphillipsadkins

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Episode 18: Connecting with your Feminine Side with Maddy Moon

In this week's Love Rising Podcast episode Clara talks with Maddy Moon about how to connect to your feminine side. If you feel like you tend to "push" yourself, feel exhausted by your to-do list, or feel like you're lacking "willpower" this is a wonderful episode to bring a new, softer perspective to your life. Maddy is a coach who works with perfectionist women to let go and tap into their pleasure and has her own widely popular podcast, Mind Body Musings. Find more maddy at: www.maddymoon.com intstagram: @madelynmoon

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Episode 19: Meditation w/ Kylee & Clara

In this episode, Kylee & Clara chat about meditation. They share their personal journey's with meditation, as well as how to find what works for you and why you should practice meditation in your day to day. More on Clara & Kylee: www.revolutionarylifestyle.com www.kyleeseifert.com