I Lived My ‘Dream Diet’ for 90 Days. It Turned Into a Nightmare.
04/01/25 • 11 min
I did the thing every woman secretly fantasises about... Ate whatever I wanted, did ZERO exercise, and lived my “best life” (or so I thought). You won't believe what happened next...
Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join The Bombshell Blueprint and get the Blueprint I used to turn my relationship with food from hard-core diets & daily binges to peace, calm and most importantly... weight loss.
🔗 Links:
FREE WEIGHT LOSS COURSE
BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM
👋🏼 Let's Be Besties!
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Facebook
I did the thing every woman secretly fantasises about... Ate whatever I wanted, did ZERO exercise, and lived my “best life” (or so I thought). You won't believe what happened next...
Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join The Bombshell Blueprint and get the Blueprint I used to turn my relationship with food from hard-core diets & daily binges to peace, calm and most importantly... weight loss.
🔗 Links:
FREE WEIGHT LOSS COURSE
BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM
👋🏼 Let's Be Besties!
Instagram
Facebook
Previous Episode
Weight Loss for Women Who Struggle With Consistency Pt 2.
The long-awaited Part 2 to my most popular episode ever has arrived! Weight Loss for Women Who Struggle With Consistency Part 2 is here! Why is it so hard to stick to a weight loss plan - even the healthy ones? If you’ve ever felt trapped by feelings of restriction or deprivation, you’re not alone. But those excuses don’t stand a chance today, babe! I’m breaking down exactly how to break free from that mindset and stay on track without the struggle. Let’s do this, sis!
🔗 Links:
BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM
FREE WEIGHT LOSS COURSE
👋🏼 Let's Be Besties!
Instagram
Facebook
Next Episode
Why Intuitive Eating Is Making You Gain Weight
Ladies, if you’ve been “intuitively eating” your way through bags of chips and chocolate, this one’s for you. In today’s episode, I break down why intuitive eating might be the reason your jeans are screaming for mercy. We’re talking emotional eating, cravings, weight gain, fat loss after 40, late-night snacking, food guilt, self-sabotage, mindset shifts, and yes—why you need to stop listening to your stomach when it’s basically lying to you. If you're still confused about how to lose weight without giving up your favourite foods, this episode is your new BFF
🔗 Links:
FREE WEIGHT LOSS COURSE
BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM
👋🏼 Let's Be Besties!
Instagram
Facebook
Losing It! Weight Loss for Emotional Eaters - I Lived My ‘Dream Diet’ for 90 Days. It Turned Into a Nightmare.
Transcript
What is up you gorgeous, fabulous creatures and welcome to another week of the Losing It podcast. This is the place honey where emotional eating comes to die. So get ready to say adios to your BS excuses and start losing weight, because I have got a topic for you this week that is literally going to blow your mind.
(0:19 - 3:10)
So honey, if you've been following me on Insta or socials for the last couple of days, you may have seen me talking about a little 90 day experiment that
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