Special Announcement: 5-Day Business Challenge
05/11/23 • 2 min
1 Listener
Are you dreaming about finally getting serious with a side hustle or growing your business? I'm hosting a 5-day challenge called the No BS Side Hustle Blueprint. Go to sidehustle.nobsbusinesswomen.com for all the details and to register.
Are you dreaming about finally getting serious with a side hustle or growing your business? I'm hosting a 5-day challenge called the No BS Side Hustle Blueprint. Go to sidehustle.nobsbusinesswomen.com for all the details and to register.
Previous Episode
How to lose weight with a demanding job
If you have a stressful job, this is for you.
Today's podcast is an interview I recently did with Kelsey Sorenson, who helps TEACHERS...
But what we talked about was so good I just knew everyone would benefit from eavesdropping on our conversation.
Kelsey and I talked about how burnout is a big ass problem and how it often makes us emotionally eat.
So whether you're a teacher, a mom, a nurse, or some other stressful job... you're going to hear really good tips on how to avoid burnout and eating over it.
I also give very specific examples of how to deal with...
- Treats in break rooms (especially during Teacher Appreciation Week)
- How to get you're water in when you can't pee whenever you need
- A job that you think gets in the way of being able to lose weight
Listen to Episode 318: How to Lose Weight With a Demanding Job today.
Get the Free Course here: http://NoBSFreeCourse.com
Next Episode
Being a Confident Mother
Today's podcast is an interview I recently did with Heidi Benjaminsen, who helps moms of teens...
In honor of Mother's Day this weekend, you can listen in as I share...
- How I lost my weight before I was confident that I could do it
- What made it easier to be a healthy example for my son
- How my weightloss changed the way I showed up as a mom
Click here to listen to today's podcast episode, Being a Confident Mother.
Get the Free Course here: http://NoBSFreeCourse.com
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