Look Up in Gratitude & Service || Love's Umbrella

11/10/20 • 29 min

"IF we remember to look up and move forward in reaching out to somebody else, in helping somebody else, in lightening somebody else’s load that’s one of the BEST things we can do for them, and also for us, to lift our mood, and help us to feel better." -Carrie M. Wrigley
Seth Adam Smith is the bestselling author of Your Life Isn't For You. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues.
Check out Carrie's book:Your Happiness Toolkit.
Check out Seth's books HERE.

Previous Episode

The ONE Thing You Can Control || Your Circle Of Influence

"The cave you fear to enter holds the treasure you seek.” -Joseph Campbell

Seth Adam Smith is a bestselling author. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues.

Check out Carrie's book: Your Happiness Toolkit.

Next Episode

Seeing BEYOND The Media || A Full Spectrum of Life

"The media tends to focus just on difficult things that can’t help but make us feel stressed about our world. But again it ISN’T all that’s there. If we’ll just look up and see the richness,
the fullness, of everything that exists.” - Carrie M. Wrigley

In this episode of "Look Up and Move Forward"—a show dedicated to sharing practical and insightful ways in which we can move forward—Carrie and Seth talk the media's obsession with the negative and how we can actively CHOOSE to see a full spectrum of life.
Seth Adam Smith is the bestselling author of "Marriage Isn't For You," and "Your Life Isn't For You." Learn more about Seth at: http://www.sethadamsmith.com OR see and read Seth's books here: https://amzn.to/3qFCs4Y
Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues. Learn more about her work at: https://carriewrigley.com. Carrie is the author of the bestselling book "Your Happiness Toolkit." See and read her book here: https://amzn.to/3cdZrxt.