The Hardest Part of Starting
08/12/22 • 41 min
Whether you’re starting a Functional Bodybuilding program for the first time or any new fitness program, there’s a hill to climb to gain momentum. Mindset, expectations, and perfectionism all come into play - but one variable rises above the rest. Here’s how to make your first two weeks a win, and keep building.
Whether you’re starting a Functional Bodybuilding program for the first time or any new fitness program, there’s a hill to climb to gain momentum. Mindset, expectations, and perfectionism all come into play - but one variable rises above the rest. Here’s how to make your first two weeks a win, and keep building.
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