LP's Finest Walking into 21.1 like...
03/18/21 • 27 min
The first week of the CrossFit Open is done and the athletes have made it through 21.1 and are now awaiting the announcement of 21.2.
On this week’s episode of Living the Fit Life Podcast, Chad chats with the young guns Eddie Richter and Brock Emrich with a very special co-host, Ian Childs. Chad first catches up with his co-host as he gives us a little background of how he became the competitor that he is today. You learn very quickly there is never a dull moment when Ian is present.
The guys chat about the 21.1 workout, what went down, how they feel about their performance and the do’s and don’ts of the workout. Chad asks the guys about their strategy going into the first workout of the 2021 CrossFit Open. They chat about their game time routine with some really good habits from the young guns and some not so great habits from the master himself, Ian Childs.
While it’s not too late if you want to give last week’s workout a go at home, the competitors have officially wrapped up week one and they are now waiting for the next workout to be announced. You can check out the leaderboard on the CrossFit website to see where our fierce athletes stand after week one.
Tune in to hear from the new blood and the seasoned blood about 21.1
Follow us on Instagram at @livingthefitlifepod
Visit us on YouTube to watch our episodes!
Visit our website to watch or listen to our previous episodes.
The first week of the CrossFit Open is done and the athletes have made it through 21.1 and are now awaiting the announcement of 21.2.
On this week’s episode of Living the Fit Life Podcast, Chad chats with the young guns Eddie Richter and Brock Emrich with a very special co-host, Ian Childs. Chad first catches up with his co-host as he gives us a little background of how he became the competitor that he is today. You learn very quickly there is never a dull moment when Ian is present.
The guys chat about the 21.1 workout, what went down, how they feel about their performance and the do’s and don’ts of the workout. Chad asks the guys about their strategy going into the first workout of the 2021 CrossFit Open. They chat about their game time routine with some really good habits from the young guns and some not so great habits from the master himself, Ian Childs.
While it’s not too late if you want to give last week’s workout a go at home, the competitors have officially wrapped up week one and they are now waiting for the next workout to be announced. You can check out the leaderboard on the CrossFit website to see where our fierce athletes stand after week one.
Tune in to hear from the new blood and the seasoned blood about 21.1
Follow us on Instagram at @livingthefitlifepod
Visit us on YouTube to watch our episodes!
Visit our website to watch or listen to our previous episodes.
Previous Episode
Sitting down with Loren Gable to talk motivation, superstitions and Women in Sport
The Fit Life Podcast has heard from many athletes over the episodes, this week we hear from an athlete who has represented her country, and will hopefully get to do it again in the 2022 Winter Olympics.
This week Chad and Michelle dit down to talk with a rising Professional Women's Ice Hockey Player, Loren Gabel. Loren talks about her history with LP and how she became a member of our LP Family. She chats about how her training has been over the years and when she really started to dial into the sport. They chat about rituals and some odd superstitions. Something about a little Double Bubble...
Loren talks about her involvement with the PWHPA and what the organization is doing to support Women's Hockey and the fight to pursue equality in sports. While there is still a bit of a hill to climb to find equality in the sport, the players and the organization are definitely on the right track.
Tune in to hear from Loren Gabel and her experience in the world of Professional Women's Hockey:
Follow us on Instagram at @livingthefitlifepod
Visit us on YouTube to watch our episodes!
Visit our website to watch or listen to our previous episodes.
Next Episode
LP is retested and The Rookies take on 21.2
Last week you heard how 21.1 went for LP’s young blood, this week you get to hear from LP’s new blood about their experience in 21.2
As the athletes get ready for the last workout in the 2021 CrossFit Open, Chad and his refreshing new co-host sit down with two of LP’s first timers in the Open, Ben Gaffney and Travis Boronka. The boys chat about how 21.2 went for them, what their thoughts were going into this workout and how it feels doing their first Open. They tell us how they got involved with LP and how they got into doing the CrossFit Open.
Like last week, these guys break down 21.2 and the vibrant co-host Ian Childs, brings his flare and his wise words for the new blood.
Tune in to hear how the boys are doing with their first Open
Follow us on Instagram at @livingthefitlifepod
Visit us on YouTube to watch our episodes!
Visit our website to watch or listen to our previous episodes.
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