
Do you live in the 1st or the 3rd Person? (Pt. 1 of 2) with Justin Bennardo
Explicit content warning
10/28/20 • 56 min
In this lively and passionate episode, you'll hear Justin's real-life text bombs on:
- Looking at your life through both the telescope and the microscope.
- Harnessing the power of the yin & the yang.
- Chasing other people's successes never adding up to your own.
- Acting truly selflessly, and whether it provides a benefit to us one way or another?
Guest Bio: Described by those who know him as: creative, quick-witted, a character, good-hearted, layered, eclectic, wide-ranging, "duality of man", exuberant, edgy, counter-culture, uniquely mustachioed, a metaphysical anomaly, bro, hysterical, enterprising, amicable, all-around-good-time
Social Accounts:
Mentioned in this Episode
In this lively and passionate episode, you'll hear Justin's real-life text bombs on:
- Looking at your life through both the telescope and the microscope.
- Harnessing the power of the yin & the yang.
- Chasing other people's successes never adding up to your own.
- Acting truly selflessly, and whether it provides a benefit to us one way or another?
Guest Bio: Described by those who know him as: creative, quick-witted, a character, good-hearted, layered, eclectic, wide-ranging, "duality of man", exuberant, edgy, counter-culture, uniquely mustachioed, a metaphysical anomaly, bro, hysterical, enterprising, amicable, all-around-good-time
Social Accounts:
Mentioned in this Episode
Previous Episode

Helping Small Businesses and Living Your Values with Mike Barugel ("Bagel")
In this special crossover episode LYV host, Mike "Bagel", joins Sharon Tewksbury-Bloom on the Do Good, Be Good podcast.
Mike opens up about the impact of the economic crisis on his current role as a Small Business Counselor, and the two share some success stories of how some local businesses have adapted to stay afloat. Bagel also reflects on his career to-date and how it led him to launching the Live Your Values podcast. The episode rounds out with some practical advice to those who need some guidance in the next step of their career.
Host Bio: The Do Good, Be Good podcast is about helpful people, and the challenges they face in trying to do good. The host, Sharon Tewksbury-Bloom is a career do-gooder, who also enjoys craft beer, and a good, hard tackle in rugby. Sharon speaks to everyday people about why they do good, and what it means to be good. You can find the Do Good, Be Good Podcast here, or wherever you listen to podcasts.
Guest Bio: Mike Barugel, or "Bagel", is the Founder of the Live Your Values podcast, and Free Your Time Virtual Assistants. His primary role is as a Business Counselor with the NC Small Business & Technology Development Center, where he advises existing business on growing, scaling, and working through challenges. Bagel lives for connection, harmony, and making everything around him just a little more efficient.
Social Accounts (Host):
Do Good Be Good, Facebook
Social Accounts (Guest):
@lyvshow (IG)
Live Your Values (FB)
Contact:
[email protected] (Host)
[email protected] (Guest)
Next Episode

Do you live in the 1st or the 3rd Person? (Pt. 2 of 2) with Justin Bennardo
In part two of this lively and passionate episode, you'll hear Justin continue his real-life text bombs on:
- Differentiating transparency and honesty
- Thriving BECAUSE of the hardships you face, not IN SPITE of them, like the Blues musicians of the 1930s
- Doing right by your natural talents instead of curating an image of success
- Considering both sides to all things and living your life in the balance
We neatly wrap up the episode talking about finality, and how it can give us the perspective we need to give life meaning.
Guest Bio: Described by those who know him as: creative, quick-witted, a character, good-hearted, layered, eclectic, Wide-ranging, "duality of man", exuberant, edgy, counter-culture, uniquely mustachioed, a metaphysical anomaly, bro, hysterical, enterprising, amicable, all-around-good-time
Social Accounts: a_record_of_my_quarantine
Mentioned in this Episode:
- FYT Virtual Assistants
- Live Your Values Podcast
- LYV on Facebook
- LYV on Instragram
- David Bowie The Oral History
- Joe Rogan's podcast
- Beatles and Rolling Stones
- Morning in the Morning - Otis Rush
- Justin's LYV Playlist
Other links to check out:
Live Your Values - Do you live in the 1st or the 3rd Person? (Pt. 1 of 2) with Justin Bennardo
Transcript
Bagel: [00:00:00] Hey, it's Bagel. Thanks for checking out this episode of LYV with special guest Justin Bernardo. In part one of this two part episode, we get deep and existential as we explore what it means to live your life through the eyes of the first and third person. Throughout this episode, you'll pick up on the main themes looking at your life through both the microscope and the telescope and how to harness the power of the yin and the yang. Justin beautifully weaves
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