97. Marie's Acupuncture Adventures

01/25/22 • 24 min

Warning: this is not professional or polished. If this is your first episode of Live On Purpose, please for the love of all things good, listen to some of the other conversations after this one.

You're getting post-acupuncture appointment Marie in this one and she is feeling some kinda way. Need a laugh? Enjoy my thoughts on eastern and western medicine.

xo Marie

*FREE* MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/morningmeditation

ANNUAL REFLECTION + INTENTION SETTING JOURNAL: https://www.mariebarkerwellness.com/shop

*FREE* STRESS LESS MORNING JOURNAL PDF: https://marie-barker-wellness.mykajabi.com/opt-in

MARIE’S KNOW YOUR FLOW PROGRAM details: https://marie-barker-wellness.mykajabi.com/know-your-flow

GET SUPPORT IN YOUR DAILY HABITS WITH MARIE’S BWELL CLUB: https://www.mariebarkerwellness.com/gethealthy

MARIE’S IG: https://www.instagram.com/mariebarkerwellness/

MARIE’S WEBSITE: https://www.mariebarkerwellness.com/podcast

Warning: this is not professional or polished. If this is your first episode of Live On Purpose, please for the love of all things good, listen to some of the other conversations after this one.

You're getting post-acupuncture appointment Marie in this one and she is feeling some kinda way. Need a laugh? Enjoy my thoughts on eastern and western medicine.

xo Marie

*FREE* MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/morningmeditation

ANNUAL REFLECTION + INTENTION SETTING JOURNAL: https://www.mariebarkerwellness.com/shop

*FREE* STRESS LESS MORNING JOURNAL PDF: https://marie-barker-wellness.mykajabi.com/opt-in

MARIE’S KNOW YOUR FLOW PROGRAM details: https://marie-barker-wellness.mykajabi.com/know-your-flow

GET SUPPORT IN YOUR DAILY HABITS WITH MARIE’S BWELL CLUB: https://www.mariebarkerwellness.com/gethealthy

MARIE’S IG: https://www.instagram.com/mariebarkerwellness/

MARIE’S WEBSITE: https://www.mariebarkerwellness.com/podcast

Previous Episode

96. JOURNAL ON PURPOSE with Kelsey Low

Kelsey Low isn't a stranger to the Live On Purpose Podcast. We had an EPIC conversation (Episode 56. You Are Your Home) October of 2020, and today, Kelsey is back for a collaborative conversation on all things JOURNALLING + NEW YEAR INTENTION SETTING. Woo!

We drop ALL of our best practices when it comes to journalling in this convo, so prepare to write down your favourite questions and then implement asap!

If you'd like to grab a copy (digital or coil bound physical copy) of Marie's Annual Reflection + New Year Goal Setting Journal, check it out here: https://www.mariebarkerwellness.com/shop

If you'd like to grab Kelsey's free intention setting prompt, check it out here: http://Kelseylowshow.com/intentions

Connect with Kelsey:

Kelsey Low is a Self Love & Empowerment Coach for people around the world. She teaches empathetic people how to create mindfulness in their life with emotional intelligence, meditation and connecting to the soul. She speaks about Authenticity & Empowerment often on her show, Joyfully You Podcast. Kelsey is a TEDx Speaker, traveler of 30 countries and is deeply devoted to giving people the tools to love and lead in their life. She guides women in a 6-month transformational experience with her GLOW Self Love Mastermind that opens 2 times a year. She is always hanging out on Instagram stories, so come and say hi!

Connect with Marie:

*FREE* MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/morningmeditation

*FREE* STRESS LESS MORNING JOURNAL PDF: https://marie-barker-wellness.mykajabi.com/opt-in

MARIE’S KNOW YOUR FLOW PROGRAM details: https://marie-barker-wellness.mykajabi.com/know-your-flow

GET SUPPORT IN YOUR DAILY HABITS WITH MARIE’S BWELL CLUB: https://www.mariebarkerwellness.com/gethealthy

MARIE’S IG: https://www.instagram.com/mariebarkerwellness/

MARIE’S WEBSITE: https://www.mariebarkerwellness.com/podcast

Next Episode

98. Go To Sleep With Devin Burke

If you struggle with sleep, don't get enough sleep, can't stay asleep, or don't prioritize sleep, this conversation is for you.

Sleep is THE most underrated tool for feeling better.

And yet, so many of us struggle to get asleep and stay asleep.

It also doesn't have to be such an impossible thing to master.

This is coming from a once-been-really-shitty-sleeper and now sleeps-8-hrs-a-night-easily-er.

Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life.

Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.

We chat about everything from his book, "the sleep advantage", to his TEDx talk, to why it's so hard to break bad habits, his top tips for sleep hygiene, adrenal fatigue, anxiety, acceptance and Devin's personal evening routine! It was such a beautiful conversation and I can't wait for you to tune in!

Connect with Devin: http://www.DevinBurke.com/ ----------------------------

*FREE* MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/morningmeditation

ANNUAL REFLECTION + INTENTION SETTING JOURNAL: https://www.mariebarkerwellness.com/shop

*FREE* STRESS LESS MORNING JOURNAL PDF: https://marie-barker-wellness.mykajabi.com/opt-in

MARIE’S KNOW YOUR FLOW PROGRAM details: https://marie-barker-wellness.mykajabi.com/know-your-flow

GET SUPPORT IN YOUR DAILY HABITS WITH MARIE’S BWELL CLUB: https://www.mariebarkerwellness.com/gethealthy

MARIE’S IG: https://www.instagram.com/mariebarkerwellness/

MARIE’S WEBSITE: https://www.mariebarkerwellness.com/podcast