120. Stress + Cyclical Living with Dr. Paria Vaziri, ND

If you are a woman and you experience stress... THIS IS FOR YOU.

"Chronic stress is at the root of our sickness as a society."

Back for a second time on the Live On Purpose Podcast is Dr. Paria Vaziri, a Naturopathic Doctor in San Diego with a focus on Women's Health and Wellness. She is a WEALTH of knowledge and she does not gatekeep. Her instagram and tiktok feed are full of incredible tips, recipes and educational content to help every woman live better and experience easier cycles.

We chatted about the relationship between chronic stress and inflammation, how to support healthy cortisol levels, why B vitamins are so important, how to live cyclically and so much more. This conversation is one I will personally revisit often as a reminder.

If you enjoyed this conversation, please leave a high vibe review on iTunes and share this episode with your friends and family! Sharing helpful health information like this conversation is how we empower ourselves and other women.

Always in your corner,

Marie

Connect with Dr. Paria:

IG - https://www.instagram.com/doctor.paria/

TIKTOK - doctorparia

Website - www.doctorparia.com

Connect with Marie:

https://www.instagram.com/mariebarkerwellness/ https://www.mariebarkerwellness.com/ https://www.mariebarkerwellness.com/contact

KNOW YOUR FLOW Cyclical Living Program: https://www.mariebarkerwellness.com/knowyourflowprogram

STRESS LESS Meditation Program: https://www.mariebarkerwellness.com/stresslessandmeditateprogram

JOIN THE BWELL CLUB: https://www.mariebarkerwellness.com/thebwellclub

FEELING OVERWHELMED? FREE MEDITATION DOWNLOAD: https://www.mariebarkerwellness.com/feelingoverwhelmed

FEELING SCATTERED? FREE JOURNAL PROMPTS: https://www.mariebarkerwellness.com/journalpromptpdf

45+ FREE BODI WORKOUTS: https://www.mariebarkerwellness.com/thebwellclub

GRAB A 12MTH BODI MEMBERSHIP:https://www.teambeachbody.com/shop/ca/d/BODiMembership?referringRepId=1562949

GRAB MY FAVOURITE SUPPLEMENTS + WORKOUTS: https://www.teambeachbody.com/shop/ca/d/BODiEssentialsCollection?referringRepId=1562949