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Live Healthy Longer with Dr. Jim Polakof - CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?

CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?

03/18/25 • 33 min

Live Healthy Longer with Dr. Jim Polakof

75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home.

Learn More about Touching Hearts at Home:

Website: https://www.touchinghearts.com/

Facebook: https://www.facebook.com/touchingheartsinc/

TikTok: https://www.tiktok.com/@touching.hearts.at.home

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75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home.

Learn More about Touching Hearts at Home:

Website: https://www.touchinghearts.com/

Facebook: https://www.facebook.com/touchingheartsinc/

TikTok: https://www.tiktok.com/@touching.hearts.at.home

Let's Get Social ...
Visit my website click here
Facebook Click Here
Instagram Click Here

Previous Episode

undefined - WHY FITNESS BECOMES MORE  ESSENTIAL AS YOU AGE

WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE

As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease!

Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English, aging fitness expert and founder of The Silver Edge. Discover your path to live independently and ensure the “Quality” of Later Life!

Link from the show:
Kevin's Website: https://silveredgefitness.com/
FREE Resources: https://silveredgefitness.com/free/
Facebook: https://www.facebook.com/The-Silver-Edge-103190184626569/
Instagram: https://www.instagram.com/accounts/login/?next=/thesilver_edge/
Twitter (X): https://twitter.com/silveredgefit
YouTube: https://www.youtube.com/@over50healthwellnessshow59

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Next Episode

undefined - What Happens in the Next 50 YEARS OF YOUR LIFE?

What Happens in the Next 50 YEARS OF YOUR LIFE?

Whether you’re a member of the GenX generation – or a ‘youthful’ Baby
Boomer – research studies now confirm you could live to be 100 – and
beyond! Join wellness expert, Dr. Jim Polakof, as he explores the
transformative journey of aging with Dr. Debra Whitman, Public Policy
Officer of AARP.

Dr. Whitman is the author of the new, best-selling book, “The Second Fifty”
in which she addresses society’s misconceptions about getting older and
how you can thrive in life – regardless of your age!

IMPORTANT LINKS FROM THIS EPISODE:

“The Second Fifty” Book page: www.aarp.org/secondfifty

AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer

AARP’s Employer Pledge Program: www.aarp.org/employerpledge

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Visit my website click here
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Live Healthy Longer with Dr. Jim Polakof - CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?

Transcript

Speaker 2

Welcome to Live Healthy Longer with Dr Jim . Since many of our listeners are Gen Xers and Baby Boomers , we realize the ability to continue living at home as you get older is a very important topic and one we will cover in this episode .

Speaker 2

Topic and one we will cover in this episode . This podcast is supported in part by Amazon Books

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