Episode 55: Q&amp;A - My 6 month old only sleeps 2 hours MAX!

Awake Times Chart

Nap Chart

Ending Early Mornings

https://littlewinkssleep.com/bedtime-routine

Best Bedtime Routine

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

Daycare Class

https://littlewinkssleep.com/daycare-class

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

Newborn Sleep Class

https://littlewinkssleep.com/newborn-sleep-class

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

TEACH YOUR BABY TO SLEEP

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

4 Month Regression Sleep Course

https://littlewinkssleep.com/4m-regression-sleep-course

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

HANG OUT WITH US!

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Facebook

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Youtube

https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org

Listen to our podcast

https://littlewinkssleep.libsyn.com

Tik Tok

https://www.tiktok.com/@littlewinkssleep

Check out more great articles and informational posts on our BLOG!

https://littlewinkssleep.com/blog

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Westcoast Wallpaper

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a 6 month old who only sleeps for 2 hours max at a time. Meaning a TON of night wakins
how to know when it's time to lengthen awake windows for a 4 month old
what to do when a doctor's appointment lands right at nap time and throws the whole day of naps off
what to do when your baby wakes up at 5:15 every morning

If you need help with your baby or toddler's sleep, check out the links below for some amazing resources!

FREE RESOURCES:

8 Things to do in the First Six Weeks

Awake Times Chart

Nap Chart

Ending Early Mornings

https://littlewinkssleep.com/bedtime-routine

Best Bedtime Routine

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

Daycare Class

https://littlewinkssleep.com/daycare-class

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

Newborn Sleep Class

https://littlewinkssleep.com/newborn-sleep-class

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

TEACH YOUR BABY TO SLEEP

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

4 Month Regression Sleep Course

https://littlewinkssleep.com/4m-regression-sleep-course

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

HANG OUT WITH US!

Instagram

https://www.instagram.com/littlewinkssleep/

Facebook

https://www.facebook.com/littlewinkssleep

Peanut App

https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite

Youtube

https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org

Listen to our podcast

https://littlewinkssleep.libsyn.com

Tik Tok

https://www.tiktok.com/@littlewinkssleep

Check out more great articles and informational posts on our BLOG!

https://littlewinkssleep.com/blog

Love our Wallpaper? Check out their selection of removable wallpaper here!

Westcoast Wallpaper

https://www.etsy.com/shop/westcoastwalls

Previous Episode

Episode 54: Q&A - What do I do about naps at daycare? and more questions answered

Welcome to another episode of The Little Winks Sleep Podcast!! Today Coach Anna answers more of your questions to help you and your baby or toddler get the sleep you need! In this episode, Anna helps parents with:

What to do the next day after a late bedtime for their toddler
How to help their baby fall asleep easier for naps
How to get their 13 week old to nap in the bassinet
Should mom help her baby fall asleep or leave her to struggle to do it on her own
How to work with daycare for a 1 year old's naps

Keep Scrolling for great sleep resources!

FREE RESOURCES:

8 Things to do in the First Six Weeks

Awake Times Chart

Nap Chart

Ending Early Mornings

https://littlewinkssleep.com/bedtime-routine

Best Bedtime Routine

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

Daycare Class

https://littlewinkssleep.com/daycare-class

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

Newborn Sleep Class

https://littlewinkssleep.com/newborn-sleep-class

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

TEACH YOUR BABY TO SLEEP

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

4 Month Regression Sleep Course

https://littlewinkssleep.com/4m-regression-sleep-course

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

HANG OUT WITH US!

Instagram

https://www.instagram.com/littlewinkssleep/

Facebook

https://www.facebook.com/littlewinkssleep

Peanut App

https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite

Youtube

https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org

Listen to our podcast

https://littlewinkssleep.libsyn.com

Tik Tok

https://www.tiktok.com/@littlewinkssleep

Check out more great articles and informational posts on our BLOG!

https://littlewinkssleep.com/blog

Love our Wallpaper? Check out their selection of removable wallpaper here!

Westcoast Wallpaper

https://www.etsy.com/shop/westcoastwalls

Next Episode

Episode 56: Q&A - Does My Baby Need Their Own Room to Sleep Well?

Welcome back to the Little Winks Sleep Podcast, your go-to place for all things baby and toddler sleep! In today’s episode, we’re answering your most pressing questions about helping your little one (and you!) get a better night’s rest. Join Coach Anna and Coach Rebecca as they share real-life tips and strategies for tackling your child’s sleep challenges.

If you want to submit a question for our Q&A podcasts, email your questions to [email protected]

In today’s episode, they’ll be covering:

how important is the sleep environment for your 4 month old. Can they share a room with their toddler sibling?
mom with a 3 year old and a 4 month old. Is it ok to share share a room at the cottage when they're on vacation? How will this impact independent sleep? Which one should share parent's room?
What to do when a three and a half year old is taking forever to fall asleep
How to get a 2 year old to go to sleep on their own
What to do when your 12 month old boycotts their 2nd nap

We know you'll learn so much from today's episode even if you didn't submit a question!

If you're interested in Slumberpod, click our affiliate link below!

Slumberpod

FREE RESOURCES:

8 Things to do in the First Six Weeks

Awake Times Chart

Nap Chart

Ending Early Mornings