The #1 Breakfast Hack for Picky Eaters: Protein Packed Breakfasts to Start Your Childs Day | Episode 4
01/15/25 • 17 min
In episode 1 of our 4 part series get ready to revamp your breakfast menu with protein-packed options that caters to the pickiest of eaters. Smoothies take the spotlight as a customizable and engaging way for kids to get involved in their own nutrition. We explore a variety of simple yet powerful breakfast ideas that promise to ease your morning routine. Plus, don't miss out on my FREE SMOOTHIE GUIDE designed to make your breakfast preparation a breeze and also gets your kids involved in the process. Let’s turn mealtime battles into joyful victories, one nutritious breakfast at a time.
DOWNLOAD THE FREE SMOOTHIE GUIDE HERE!! 🥤
Be sure to participate in our GIVEAWAY of the Nutritional Hair Analysis ($300 Value) by leaving a five-star review by January 21st and sending a screenshot to [email protected]! Check out all of the amazing benefits of the Nutritional Hair Analysis for your picky eater HERE.
Winner of the giveaway will be announced in the Little Bites for Healthy Lives Facebook Community (Join HERE) on January 22nd!
Click HERE to subscribe to my the Perfectly Unprepared Patreon Channel. This is the action step to raising healthier and happier kids with the support of a trusted resource, Dr.Dakota Felckowski - Pediatric Nurse Practitioner & Mom!
Book your Hair Analysis or Learn more HERE or by going to dakotafelckowski.com/hairanalysis
In episode 1 of our 4 part series get ready to revamp your breakfast menu with protein-packed options that caters to the pickiest of eaters. Smoothies take the spotlight as a customizable and engaging way for kids to get involved in their own nutrition. We explore a variety of simple yet powerful breakfast ideas that promise to ease your morning routine. Plus, don't miss out on my FREE SMOOTHIE GUIDE designed to make your breakfast preparation a breeze and also gets your kids involved in the process. Let’s turn mealtime battles into joyful victories, one nutritious breakfast at a time.
DOWNLOAD THE FREE SMOOTHIE GUIDE HERE!! 🥤
Be sure to participate in our GIVEAWAY of the Nutritional Hair Analysis ($300 Value) by leaving a five-star review by January 21st and sending a screenshot to [email protected]! Check out all of the amazing benefits of the Nutritional Hair Analysis for your picky eater HERE.
Winner of the giveaway will be announced in the Little Bites for Healthy Lives Facebook Community (Join HERE) on January 22nd!
Click HERE to subscribe to my the Perfectly Unprepared Patreon Channel. This is the action step to raising healthier and happier kids with the support of a trusted resource, Dr.Dakota Felckowski - Pediatric Nurse Practitioner & Mom!
Book your Hair Analysis or Learn more HERE or by going to dakotafelckowski.com/hairanalysis
Previous Episode
It’s Not Just You: Why Picky Eating and Mom Struggles Are More Normal Than You Think | Episode 2
Are you caught in the comparison trap, wondering if your child’s picky eating or your motherhood struggles are a sign you’re doing something wrong? In this episode, Dr. Dakota Felckowski dives into why so much of what we experience in motherhood—including picky eating—is completely normal. We’ll explore how silence and comparison create unnecessary stress and how opening up can help you feel more empowered. This is the reminder every mom needs: you’re not alone, and you’re doing better than you think!
Plus, you'll want to stick around until the end to catch the kids segment where your child will learn about the superpower of the foods you want them to eat!
Click HERE to subscribe to my the Perfectly Unprepared Patreon Channel. This is the action step to raising healthier and happier kids with the support of a trusted resource, Dr.Dakota Felckowski - Pediatric Nurse Practitioner & Mom!
Book your Hair Analysis or Learn more HERE or by going to dakotafelckowski.com/hairanalysis
Next Episode
Protein-Packed Kid Lunches: Simple Meals in 5 Minutes or Less | Episode 5
In episode 2 of our 4 part series Dr. Dakota Felckowski reveals simple and easy protein-packed lunch ideas for picky eaters—all ready in under 5 minutes! Whether you're in a rush or just need a quick solution, you'll learn how to create nutritious, protein-rich meals that your kids will actually eat. With these fast and fuss-free options, lunchtime stress will be a thing of the past. Tune in for practical tips and quick recipes to keep your little ones fueled and happy, without spending hours in the kitchen!
Tune in to episode 1 of the series "The #1 Breakfast Hack for Picky Eaters: Protein Packed Breakfasts to Start Your Childs Day" HERE!
Click HERE to subscribe to my the Perfectly Unprepared Patreon Channel. This is the action step to raising healthier and happier kids with the support of a trusted resource, Dr.Dakota Felckowski - Pediatric Nurse Practitioner & Mom!
Book your Hair Analysis or Learn more HERE or by going to dakotafelckowski.com/hairanalysis
Little Bites for Healthy Lives | Kids Nutrition, Picky Eating, Family Meals, Busy Moms, Healthy Eating for Kids, Kids Health - The #1 Breakfast Hack for Picky Eaters: Protein Packed Breakfasts to Start Your Childs Day | Episode 4
Transcript
Breakfast is the most important meal of the day for kids and we hear that a lot and we kind of like like I want to say like poo-poo it . I don't really love that term , but
Speaker 1we want to just kind of like push it off and be like oh yeah , whatever , you know , breakfast is the most important time , like as adults and even some kid
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