A casual chat with friends reflecting on the 2024 Women's Wellness Summit
08/05/24 • 72 min
Did you miss out on the first annual Women's Wellness Virtual Summit? If so, this episode is for YOU! Four of my favorite people sit down with me to discuss their event experience. Feel free to connect with each of my friends to chat further about their experience: @cartwright_meghan, @dr.meggymarie, @aubrey.fitzner, and @ellevateherself (Sam).
Want to WATCH the podcast on YouTube? Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw
***CHECK THIS OUT!!***
Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!
Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Products I am OBSESSED with:
Therasage:
Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level! Click HERE to shop.
Skin Essence Organics:
Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too! Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO. To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.
Funk It Wellness:
Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/
Use the code: KELLY20 to save 20% on your order!!
Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at [email protected]. I am so grateful to you and look forward to continuing on this journey together.
Did you miss out on the first annual Women's Wellness Virtual Summit? If so, this episode is for YOU! Four of my favorite people sit down with me to discuss their event experience. Feel free to connect with each of my friends to chat further about their experience: @cartwright_meghan, @dr.meggymarie, @aubrey.fitzner, and @ellevateherself (Sam).
Want to WATCH the podcast on YouTube? Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw
***CHECK THIS OUT!!***
Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!
Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Products I am OBSESSED with:
Therasage:
Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level! Click HERE to shop.
Skin Essence Organics:
Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too! Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO. To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.
Funk It Wellness:
Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/
Use the code: KELLY20 to save 20% on your order!!
Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at [email protected]. I am so grateful to you and look forward to continuing on this journey together.
Previous Episode
A sneaky migraine culprit
In real-time, I have been dealing with migraines from this "sneaky" culprit. Have I made you curious yet? Tune in to this episode to:
- Learn what a migraine is (and the 4 potential stages you may experience)
- How gluten can cause migraines
- Tips/suggestions for reducing and/or eliminating gluten from your diet
Want to WATCH the podcast on YouTube? Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw
***CHECK THIS OUT!!***
Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!
Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Bi-Weekly Newsletter:
Join my bi-weekly email list by sending me an email to [email protected]
Products I am OBSESSED with:
Therasage:
Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level! Click HERE to shop.
Skin Essence Organics:
Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too! Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO. To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.
Funk It Wellness:
Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/
Use the code: KELLY20 to save 20% on your order!!
Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at [email protected]. I am so grateful to you and look forward to continuing on this journey together.
Next Episode
A glimpse into the 2024 Virtual Women's Wellness Summit
This week's episode is a sneak peek into parts of the first-ever Women's Wellness Virtual Summit of 2024. In this episode, you will hear from four of the eight speakers from the event: Amy Natalie, Morgan Cone, Cristal Jacobo, and Valerie Lynn. The advice shared in the short clips I have selected for you will undoubtedly support you in determining your next steps on your own health and wellness journey.
If you have FOMO after listening, make sure you make a note to get your ticket for the 2025 event. It will be even bigger and better next year!
Want to WATCH the podcast on YouTube? Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw
***CHECK THIS OUT!!***
Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!
Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Products I am OBSESSED with:
Therasage:
Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level! Click HERE to shop.
Skin Essence Organics:
Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too! Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO. To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.
Funk It Wellness:
Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/
Use the code: KELLY20 to save 20% on your order!!
Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at [email protected]. I am so grateful to you and look forward to continuing on this journey together.
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