Navigating the Interconnection between Relationships, Dating, Divorce & our Health with Chris Bates | Episode 213

09/18/24 • 83 min

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TODAY'S GUEST

Bates is an adamant advocate of learning by doing. After several years of voracious experimenting and working with thousands of individuals on holistic health under Dr. Paul Saladino, he is now focused on helping men who are perpetually single, divorced, or have recently gone through a tough breakup. He ardently believes that physiological health is crucial in supporting mental and interpersonal health.

Website: batesdates.com

IG: @batesdates

ON TODAY'S EPISODE

How do relationships impact our overall health and well-being?
What are the dangers of being overly nice and people-pleasing in relationships?
In what ways can stress act as a silent killer in our lives?
Why is it essential to have tough conversations and set boundaries with loved ones?
How can prioritizing self-care contribute to emotional regulation?
What strategies can be used to address health concerns with partners effectively?
What are the key components of creating a three-year vision for relationship decisions?
How can individuals reflect and heal after a breakup or divorce?
What role does toxic masculinity play in relationships, and how can it be addressed?
What activities can help individuals meet like-minded people in the dating world?

STAY IN TOUCH WITH ME:

You can find me:

On Instagram @daniellehamiltonhealth
On Facebook at Danielle Hamilton Health
My website is daniellehamiltonhealth.com
On my YouTube Channel (make sure you subscribe!)
Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again this October 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

TODAY'S SPONSORS

BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
KION: Check out getkion.com & use the code DANIHEALTH to get 10%

TODAY'S GUEST

Website: batesdates.com

IG: @batesdates

ON TODAY'S EPISODE

How do relationships impact our overall health and well-being?
What are the dangers of being overly nice and people-pleasing in relationships?
In what ways can stress act as a silent killer in our lives?
Why is it essential to have tough conversations and set boundaries with loved ones?
How can prioritizing self-care contribute to emotional regulation?
What strategies can be used to address health concerns with partners effectively?
What are the key components of creating a three-year vision for relationship decisions?
How can individuals reflect and heal after a breakup or divorce?
What role does toxic masculinity play in relationships, and how can it be addressed?
What activities can help individuals meet like-minded people in the dating world?

STAY IN TOUCH WITH ME:

You can find me:

On Instagram @daniellehamiltonhealth
On Facebook at Danielle Hamilton Health
My website is daniellehamiltonhealth.com
On my YouTube Channel (make sure you subscribe!)
Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again this October 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

Previous Episode

11 Very Low Effort Tips to Support Your Blood Sugar, Sleep & Energy Levels | Episode 212

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STAY IN TOUCH WITH ME:

You can find me:

On Instagram @daniellehamiltonhealth
On Facebook at Danielle Hamilton Health.
My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
On my YouTube Channel (make sure you subscribe!)

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

Next Episode

What’s Your Circadian Rhythm? A Simple Breakdown of Why It’s Crucial for Health | Episode 214

TODAY'S SPONSORS

BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off

"Circadian Rhythm" seem to be everywhere lately. Personally, I didn't have a clear understanding of what a Circadian Rhythm was until a few months ago. Because it's quite complicated, I always try to think of simple ways to explain what it is so non-scientific minds, like mine, can get a deep understanding. In this episode, I'll walk you through a simple but powerful analogy to help you understand in what the circadian rhythm actually is and why it is so crucial for optimal health!
Waitlist for It Starts With Light ☀️

STAY IN TOUCH
Thank you for listening to the show!

👉 Blood Sugar Mastery Enrollment Opens again this October 2024! Get on the waitlist now!

You can find me on Instagram, Facebook

My podcast is Light Up Your Metabolism 🎙️

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Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!