Life Lessons with Lesa & Lauren

Lesa Blackham & Lauren Winzar

Life Lessons with Lesa & Lauren. 2 Aussie mums, half a generation and almost a full country apart, sharing their experiences and observations to help each other and their audience clear the way to their best lives. Follow Lesa: https://www.facebook.com/lesablackhamcoaching https://www.instagram.com/lesablackhamcoaching Follow Lauren: www.laurenwinzar.com.au www.Instagram.com/laurenwinzar www.facebook.com/LWDeclutteringCoach

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Top 10 Life Lessons with Lesa & Lauren Episodes

Goodpods has curated a list of the 10 best Life Lessons with Lesa & Lauren episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Life Lessons with Lesa & Lauren for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Life Lessons with Lesa & Lauren episode by adding your comments to the episode page.

Question your defaults.

Life Lessons with Lesa & Lauren

12/14/22 • 28 min

This episode was inspired by a conversation between Lauren and her 14 yo son and her discovery that she needed to take a different approach to help him.

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

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"What do I do if I don't know what I want?"

Life Lessons with Lesa & Lauren

01/11/23 • 25 min

Lesa and Lauren respond to a listener question following their discussion of taking inspired action.

"What do I do if I don't know what I want?"

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

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What's so traumatic about childhood?

Life Lessons with Lesa & Lauren

11/16/22 • 22 min

Responding to a listener's question we discuss what we mean by trauma. "Big T Trauma" and "Little T trauma", and most specifically childhood trauma.

How does it happen? What does it feel like? What can we do about it?

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

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Life Transitions and Grieving the Loss of Identity

Life Lessons with Lesa & Lauren

03/22/23 • 24 min

Lesa has had an Ah-ha Moment.

She's unknowingly been grieving for a long time.

In this episode, she and Lauren discuss why this is important and normal and why it needs to be recognised and even celebrated.

When one door closes, you don't have to pretend it never existed!

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

1 Listener

6 - We're so helpful it hurts.

Life Lessons with Lesa & Lauren

11/02/21 • 35 min

Expanding on the idea of asking for help as a form of self-help, Lesa & Lauren discuss their own experience and struggles around accepting help as well as offering help and dealing with how it is accepted.