What's so traumatic about childhood?
11/16/22 • 22 min
1 Listener
Responding to a listener's question we discuss what we mean by trauma. "Big T Trauma" and "Little T trauma", and most specifically childhood trauma.
How does it happen? What does it feel like? What can we do about it?
Reach out to us on Instagram and follow us for more awesomeness.
https://www.instagram.com/lifelessonslesalauren/
Responding to a listener's question we discuss what we mean by trauma. "Big T Trauma" and "Little T trauma", and most specifically childhood trauma.
How does it happen? What does it feel like? What can we do about it?
Reach out to us on Instagram and follow us for more awesomeness.
https://www.instagram.com/lifelessonslesalauren/
Previous Episode
🎄🎄🎄The most wonderful time of the year... or is it? (Pre-Christmas Bonus Episode)
Today Lesa and Lauren wanted to drop in with a surprise bonus episode. Let's call it a little early Christmas gift.
We're giving you permission to have it your way this holiday season.
Unwrap and enjoy.
For more on this topic, check out Lauren's Free Christmas planning workshop "Simplicity Christmas with Lauren Winzar" on Facebook: https://fb.watch/gH2f-foU6P/
AND Lesa is all about helping you recover from your people-pleasing ways! (she also has a snazzy new website: https://www.lesablackham.com.au/)
Reach out to us on Instagram and follow us for more awesomeness.
https://www.instagram.com/lifelessonslesalauren/
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Anxiously Excited and Excitedly Anxious
Following our discussions in episode 4 about reframing and episode 2 about having fun, a listener asked about how to deal with anxiety.
While there are many strategies to manage or overcome anxiety, in this episode we focus on choosing a different feeling and harnessing our power.
Reach out to us on Instagram and follow us for more awesomeness.
https://www.instagram.com/lifelessonslesalauren/
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