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Life Kit - 4 exercises that can prevent (and relieve!) pain from computer slouching and more

4 exercises that can prevent (and relieve!) pain from computer slouching and more

Life Kit

08/29/22 • 19 min

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Vinh Pham, physical therapist and author of "Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements," explains why mobility exercises and good posture may be your best defense against muscle and joint pain.
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08/29/22 • 19 min

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