How Sensitivity Contributes to Anxiety and How to Embrace Your Sensitivity in a Positive Way (PART 2)

06/05/20 • 25 min

NOTE: This is part 2 of a conversation on conversations, but we've also included a brief update at the beginning of the episode on how Erica and Kyle are dealing with one of the most anxious times of their lives.
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Tired of others calling you sensitive? It’s time to get over that because it turns out you were BORN sensitive and it's time to embrace it!
This sensitivity, and we're not just talking about being sensitive to comments, is a big reason why you developed anxiety, but there is good news! Being sensitive is actually a very positive thing when embraced correctly.
In this episode (Part 2 of 2), Erica and Dr. Barr break down what it means to be sensitive. They discuss everything from sensitivities to medications to being sensitive to other people’s emotions and why being sensitive actually makes you a good, dependable person.
Erica and Dr. Barr both discuss what they are sensitive to and how they have learned to embrace these things in a productive way!
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06/05/20 • 25 min

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