
From Panic Attack Sufferer to Anxiety Specialist, Meet Dr. Charles Barr, Licensed Clinical Psychologist
03/25/21 • 29 min
Meet Dr. Charles Barr, a licensed clinical psychologist, who has specialized in anxiety disorders since 1988.
You may be thinking, "lots of people are psychologists," but what sets Dr. Barr apart is his own personal experience with anxiety and how he managed to overcome it.
In this episode, you'll hear Dr. Barr's personal experience with a traumatic event involving an earthquake. You'll also hear in detail the symptoms he experienced and how this natural disaster shook things up in his life, both figuratively AND literally.
As always, remember that...
You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!
<3
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Join the next session of CHAANGE!
- Click this link to rate the podcast and make us happy! :)
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com
To find out more about the new membership options for the CHAANGE Anxiety Treatment Program, head to lifefreeofanxiety.com!
Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
---
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Find out more about the 16 Week CHAANGE Anxiety Treatment Program !
- Click this link to rate the podcast and make us happy! :)
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com
Meet Dr. Charles Barr, a licensed clinical psychologist, who has specialized in anxiety disorders since 1988.
You may be thinking, "lots of people are psychologists," but what sets Dr. Barr apart is his own personal experience with anxiety and how he managed to overcome it.
In this episode, you'll hear Dr. Barr's personal experience with a traumatic event involving an earthquake. You'll also hear in detail the symptoms he experienced and how this natural disaster shook things up in his life, both figuratively AND literally.
As always, remember that...
You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!
<3
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Join the next session of CHAANGE!
- Click this link to rate the podcast and make us happy! :)
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com
To find out more about the new membership options for the CHAANGE Anxiety Treatment Program, head to lifefreeofanxiety.com!
Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
---
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Find out more about the 16 Week CHAANGE Anxiety Treatment Program !
- Click this link to rate the podcast and make us happy! :)
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com
Previous Episode

An inside look at how an anxiety specialist treats his patients (Part 2)
In this episode Erica and Dr. Charles Barr, PhD continue their discussion on effective treatment of severe anxiety.
Ever wonder how a licensed clinical psychologist and anxiety specialist treats anxiety in their office? Find out how in this episode! Erica and Dr. Barr discuss topics such as:
- When is it appropriate to recommend a patient get medication?
- What key things do you look for to determine if someone is having true mental illness or a bout with severe anxiety?
- Why the difference between feelings of unreality (depersonalization) and actually losing touch with reality are so important to identify as a professional.
Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: [email protected]---
This year, we hope you will remember that...
You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!
<3
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Join the next session of CHAANGE!
- Click this link to rate the podcast and make us happy! :)
To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!
Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)
Enjoying the Life Free of Anxiety Podcast? Can you take 3 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts or Spotify or wherever you found us? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com
Next Episode

Erica's Anxiety Journey
Meet Erica (that's me!), a client of Dr. Barr's who was able to overcome her anxiety.
Erica came to Dr. Barr, after many years of seeing different therapists with no success. In only a few weeks, though, she overcame her anxiety by utilizing the tools Dr. Barr gave her.
Hear Erica’s personal story of how and when anxiety took hold of her life, as well as Dr. Barr's take on medication for treating anxiety. Dr. Barr also shares other things he feels work and don’t work.
If you have felt helpless and hopeless in your battle with anxiety this episode is for you.
As always, remember that...
You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!
<3
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Join the next session of CHAANGE!
- Click this link to rate the podcast and make us happy! :)
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com
To find out more about the new membership options for the CHAANGE Anxiety Treatment Program, head to lifefreeofanxiety.com!
Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
---
Useful Links:
- FreeFromFearsBook.com <--Get a FREE COPY of the book today!
- CHAANGE.com <--Find out more about the 16 Week CHAANGE Anxiety Treatment Program !
- Click this link to rate the podcast and make us happy! :)
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com
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