"Undivided" - Episode#8 - Self Care versus The Demands of Life

10/17/17 • 73 min

"Undivided" focuses on breaking down the cultural, age, racial, demographic, economic, gender-based, and other barriers that society has put in place to keep communities divided. The show focuses on unity, harmony, and peace. The program seeks to raise awareness and provide potential solutions to a range of topics. My next show will feature a discussion on the importance of Self Care compared to the demands of our busy lifestyles. The pace of our world has changed and the seemingly endless stream of texts, news alerts, emails, social media updates, and work related pressures can leave very little time for people to focus on themselves. This episode will look at the importance of taking care of one's self so that we can be present and prepared to serve others in our family, friends, and colleagues. My special guest for this important topic is Maria Maduri, a fellow Certified Professional Coach (CPC) and ELI-MP who has a coaching practice focused on helping people to determine how they can live more fulfilled lives. Maria has coached people to more fulfilling career choices, relationships, and family/work balance situations. She will share strategies to push aside the demands of life in order to have time for Self Care on a routine basis. Frank J. Maduri is the host of "Undivided" and a Certfied Professional Coach, ELI-MP and professional freelance writer. Frank has published news stories in 42 countries globally and has a poetry book published on Amazon. He has worked in sales and marketing in a variety of industries most currently in consumer electronics and appliances. He understands the importance of "recharging the batteries" with Self Care. Please join us for an exciting program and interesting dialogue on a topic we all need to improve in our lives.

Previous Episode

The Bounce Back Factor

Ever wonder why - some people thrive in the face of challenge and adversity, while others panic, experience high stress, and even withdraw into themselves? That’s our topic on Being a Leader: Live with Brenda Baird October 5, 2017 8pm ET / 7pm CT. Rev. Henry Schoenfield, CPC and I will share the art of resilience and how you can build your own resilience one step at a time. Link to show: http://www.blogtalkradio.com/lifecoachradionetwork/2017/10/06/the-bounce-back-factor

Next Episode

"Undivided" Episode #9 - "Using Music To Unify People In Peace"

"Undivided" focuses on breaking down the barriers that society places upon us which divide people by race, age, gender, religion, political views, creed, or other reasons. The show has a goal of unifying people in peace and harmony. This episode will focus on using music to unify people in peace and harmony. The use of music is one of unity, peace, and community. My guest co-host will be Diego Allessandro. Diego is a talented musician, writer, producer, and lyricist. He has developed his own songs and performed them. Diego will share his views and experiences on using music to promote peace and unity among people of all kinds and walks of life. He will also share his efforts to use music to raise funds for charitable causes. Diego has published articles on social justice and music for a variety of publications. Diego has a new single released titled "Lonely in Brooklyn" and has received critical acclaim for his musical talents. Frank J. Maduri is the host of "Undivided" and is a Certified Professional Coach (CPC) with a coaching practice dedicated to unlocking the potential within every human being. Frank is also a writer and journalist with publishing credits for major news organzations and work distributed to 42 countries globallly. Frank is also a creative writer and has written articles on issues facing the environment and the food supply. Please join us live on Wednesday, November 1st for this compelling dialogue on music with a brilliant guest.