Not fitting in with Rosie Slosek

Explicit content warning

06/22/22 • 50 min

Rosie is a money management and business coach, healer and grower and she talks about her light switch moment, how she knew something was up with her, and the new trajectory this took her on. We talk about her experience of arriving in perimenopause, and about not fitting in.

Stand by for some deadpan humour, extraordinary experiences and truth-telling.
Rosie's website is www.themoneyhaven.com
Rosie's Instagram is @themoneyhaven
More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.
If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.
Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library
Artwork
Portrait by Lori Fitzdoodles

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Unwrapped online course https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/
Music
Trust Me by RYYZN
Artwork
Kate's portrait by Lori Fitzdoodles

Previous Episode

Inside connection with Emily Humphreys

If you have listened to or read anything I’ve ever created before, you’ll know that the value of connecting to our bodies is central to everything I do. Interoception is essentially feeling the feelings in the body, it gives us access to our emotions, our nervous system, and our relationships so we can self-regulate.

But what stops us from connecting with our bodies, and how can we actually do it? How can we actually listen to our bodies and respond kindly? Especially if we don’t have access to groups or therapists and need to access regulation independently.

I get into some chewy and fascinating avenues to unpack connection with Emily Humphries who works with a brand new, and radically accessible technique called Reset Clearing, originated by Angus MacLeod.

She came to it through her own burnout at 40 and so specialises in energy illness, or ‘invisible’ illness, which is especially poorly understood by Western medicine. She also specialises in working with men, having raised two sons and spent many years studying the philosophy of masculinity.
You can find Emily’s Reset Clearing website at starlingflow.co.uk

And there’s loads more interesting stuff, all kinds of writing on different subjects on her Linktree: https://linktr.ee/ebmhumphreys
Why do people get ill? by Darian Leader and David Corfield
AD4E – A Disorder 4 Everyone – challenges psychiatry where it pathologises survivors of abuse https://adisorder4everyone.com/ and you can find more of their events at https://www.eventbrite.co.uk/o/ad4e-10761277304
More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
You will find the podcast on Spotify, iTune

Next Episode

Inside perimenopause creativity with Laura Graham

I’ve been nudging Laura to come and chat with me for ages because I find her story so inspiring, her creativity has just rocketed in the last few years, smack in the middle of perimenopause.

She’s a poet and comedian from Leeds. She writes brilliantly playful poetry that packs a punch about midlife, menopause and the north. She also does fanny jokes. What’s not to love??

She has been shortlisted for Leeds Poetry Festival Competition, featured on BBC Radio York and performed at events such as the Vagina Festival and Sonnet Youth Weekender. She is a 2022 Hammer and Tongue national slam finalist.
Laura says:
If you want to hear more from me and see how I get on at the Albert Hall find me on Instagram @lauragrahamwrites

If you want to invite me to read a poem at an event or perform DM me

If you want to hear Stephen James Smith’s poem about why we need to create watch this:

https://youtu.be/hf1XvPqZ7j0

If you want inspiration on why now read Mary Oliver’s poem The Summer Day

If you want to have a go at writing poetry read Grow Your Own Poem by Kate Clanchy and write along with the exercises.

If you want to join a very welcoming online writing community contact Scribblers Union @scrubblersunion

If you want to try stand up comedy but are not sure it’s for you: It is. Do it.

If you live near Leeds and want to do a comedy course check out

https://www.laughatleeds.com

Now tell me, what is it you plan to do with your one wild and precious life?
More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.
If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community o