7. Conquering Our Fears: Embracing Growth and Change
12/24/20 • 13 min
In this podcast episode, we dive into the topic of fear and its impact on personal growth. We'll explore various types of fear, such as the fear of missing out (FOMO), the fear of loss, the fear of change, the fear of failure, and the fear of judgment. Sharing personal experiences and discussing how these fears can immobilize and hinder progress. Emphasizing the importance of understanding and confronting fears to achieve growth, resilience, and fulfillment in life. The episode encourages you to take small steps towards conquering fears and embracing positive changes.
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com
In this podcast episode, we dive into the topic of fear and its impact on personal growth. We'll explore various types of fear, such as the fear of missing out (FOMO), the fear of loss, the fear of change, the fear of failure, and the fear of judgment. Sharing personal experiences and discussing how these fears can immobilize and hinder progress. Emphasizing the importance of understanding and confronting fears to achieve growth, resilience, and fulfillment in life. The episode encourages you to take small steps towards conquering fears and embracing positive changes.
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com
Previous Episode
6. Five Good Habits to Start for a Healthier and Happier Life
In this episode, I share 5 transformative habits that have positively impacted my well-being and happiness. The tips include the importance of regular exercise for both physical and mental health, the significance of good nutrition and balanced eating habits, the value of getting enough quality sleep, the benefits of personal development through books and podcasts, and the significance of nurturing a spiritual connection. By adopting these habits, you can work towards a healthier and happier life. This episode encourages you to embrace the journey of self-improvement.
Don't forget to get your worksheet here.
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com
Next Episode
8. Breaking Free from the Comparison Trap
In this episode, I share a personal story about my struggle with comparisons and how I found my way back to self-acceptance and embracing my own journey. I talk about the negative impact of comparing ourselves to others and how it can lead to feelings of inadequacy and jealousy. I also provide actionable tips on breaking free from the comparison trap and focusing on personal growth. Join me in leaving comparisons behind and embracing a year of self-acceptance and growth!
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/lets-just-face-it-310507/7-conquering-our-fears-embracing-growth-and-change-44803918"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 7. conquering our fears: embracing growth and change on goodpods" style="width: 225px" /> </a>
Copy